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Adrian Fritzke

Adrian Fritzke

LPC

Pennsylvania

Supportive counselor who focuses on motivation and change

Continue with Adrian

At a glance

Credentials
LPC
License
LPC, Pennsylvania / PC016445
Experience
4 years
Languages
English
Location
Pennsylvania

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Goal oriented
    • Strengths based
    • Practical tools

    About Adrian

    Adrian Fritzke is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. He has four years of professional therapy experience and a total of seven years working in the mental health field. Adrian focuses on helping people who feel stuck by offering steady, practical support as they make changes in their lives.

    He often works with stress, anxiety, low self-esteem, depression, and sleep problems. Career concerns, relationship difficulties, grief, and anger are also areas he addresses. Adrian pays attention to communication problems, feelings of isolation or loneliness, guilt and shame, and questions about life purpose.

    Adrian believes each person knows their own story best. He listens without judgment and helps people notice their strengths. Sessions tend to focus on clear goals and gradual steps that feel doable for the person in front of him.

    His approach blends client-centered principles with tools from cognitive behavioral therapy and motivational interviewing. That means conversations are collaborative, while also offering strategies to change unhelpful thoughts and behaviors. Solution-focused ideas help keep work practical and goal-oriented.

    Adrian aims to make the first steps less overwhelming. He offers a supportive space to talk through choices, practice new ways of responding, and build confidence over time.

  2. Approaches that guide online sessions

    Adrian uses motivational interviewing to help people explore what matters to them and to strengthen their own reasons for change. That approach is conversational and works well when someone is unsure about making a change or needs a confidence boost.

    He also draws from client-centered therapy, which focuses on listening closely and responding with empathy. That helps people feel heard and make decisions at their own pace. Cognitive behavioral therapy (CBT) is used to identify unhelpful thinking patterns and try practical behavior changes that can reduce anxiety and improve mood.

    Finding the right approach is a team effort. Adrian will talk with a client about their goals and preferences, then suggest which methods might fit best. He encourages people to try things and give feedback so the plan can be adjusted together.

    If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy day, shorten commute time, and allow quick check-ins when life gets hectic. Adrian aims to make sessions useful and practical whether someone needs help with motivation, stress, or building new routines.

  4. Areas of expertise

    Primary focus

    Stress, AnxietySelf esteemDepression

    Also works with

    Relationship issuesGriefSleeping disordersAnger managementCareer difficulties

    Additional focus areas

    Communication problemsGuilt and shameIsolation / lonelinessLife purpose

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    4+ years

    Listed in

    Pennsylvania

    Languages

    English

  5. Frequently asked questions

    What concerns does Adrian help with?

    He works with stress, anxiety, depression, self-esteem, sleep problems, anger, career questions, relationship strain, and grief. He also focuses on communication problems, guilt and shame, loneliness, and life purpose.

    What is his therapy style like?

    Sessions are collaborative and down-to-earth. He listens first, then helps set achievable goals and practical steps to try between meetings.

    How much clinical experience does he have?

    Adrian has four years of professional experience as a therapist and seven years working in the mental health field overall.

    What credentials and location are on record?

    He is a Licensed Professional Counselor, listed as LPC, and practices in Pennsylvania.

    Which languages are sessions offered in?

    Sessions are offered in English.

    Can people outside the U.S. work with him?

    He does not accept international clients at this time.

    How does payment and cost work?

    Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

    How do I begin sessions with him?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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