Teresa Rodriguez

LPC

Texas

Calm, practical counseling focused on change

Continue with Teresa

At a glance

Credentials

LPC

License

LPC, Texas / 83850

NPI

1851003149

Experience

3 years

Languages

English, Spanish

Location

Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivation-focused
   • CBT strategies
   • English and Spanish

   About Teresa

   Teresa Rodriguez is a Licensed Professional Counselor (LPC) practicing in Texas. She has three years of professional experience helping people facing stress, anxiety, low self-esteem, and motivation struggles. Teresa aims to make starting therapy feel straightforward and manageable for worried parents and busy adults.

   She creates a calm, nonjudgmental space where people can talk through feelings and make small changes that add up. Teresa uses clear, practical steps to address anger, confidence, and life transitions. Sessions focus on what matters most to each person and on realistic next steps between meetings.

   Teresa draws on Motivational Interviewing to help people find their own reasons for change and build motivation that lasts. She also uses Client-Centered Therapy to listen closely and Cognitive Behavioral Therapy (CBT) to work on patterns of thinking and behavior that get in the way. These approaches are used together to match what each person needs.

   She has supported clients dealing with grief, trauma and abuse, relationship strain, parenting questions, career stress, and ADHD-related difficulties. Teresa is attentive to multicultural concerns and to issues affecting veterans and the armed forces.

   Sessions are offered in English and Spanish. Prospective clients in Texas can follow the online Start Therapy steps to complete a short matching questionnaire and schedule a first session based on the therapist's availability.

2. How therapeutic approaches guide online sessions

   Teresa uses Motivational Interviewing to help people find their own reasons to make changes, focusing on each person's values and goals. This approach is useful when someone feels stuck or unsure about taking the next step. She also applies Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thoughts and behaviors, which can help with anxiety, depression, and stress-related problems.
   
   Choosing the right approach is a collaborative process. Teresa will talk with each person about their goals and preferences, try methods that fit those needs, and adjust the plan over time. The aim is to build small, practical steps that feel doable between sessions.
   
   If you are considering online therapy, confirm current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit meetings into a busy day, lower travel time, and allow shorter check-ins when schedules are tight. Discuss scheduling and session length with Teresa when you complete the matching questionnaire so you can pick arrangements that fit your routine.

4. Areas of expertise

   Primary focus

   Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

   Also works with

   Relationship issuesTrauma and abuseGriefParenting issuesCareer difficultiesCoping with life changesADHD

   Additional focus areas

   ForgivenessInfidelityJealousyVeteran and Armed Forces IssuesMulticultural concernsParanoiaPost-traumatic stressSelf-loveWomen's issuesYoung adult issues

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

   Experience

   3+ years

   Listed in

   Texas

   Languages

   English, Spanish

5. Frequently asked questions

   What kinds of problems does Teresa address?

   She helps people with stress, anxiety, depression, self-esteem, anger, relationship strain, parenting questions, grief, trauma and abuse, career transitions, and ADHD-related concerns.

   How would you describe her therapy style?

   Her style is warm and nonjudgmental, with a focus on listening, building motivation, and using practical steps to change unhelpful thoughts and behaviors.

   What is her background and experience?

   She is a Licensed Professional Counselor with three years of professional experience working with people on a range of everyday and longer-term challenges.

   Where is Teresa licensed to practice?

   Teresa holds an LPC license in Texas and provides services from that state.

   Which languages are supported in sessions?

   Sessions are offered in English and Spanish.

   Can people outside the United States work with her?

   International clients are not currently accepted; she works with clients located in Texas.

   How are sessions scheduled and how much do they cost?

   Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time, and pricing depends on those factors.

   How do I begin working with Teresa?

   Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists