Tashia Chambers

LICSW, LCSW-C

Maryland

Compassionate, practical therapy for life changes

Continue with Tashia

At a glance

Credentials

LICSW, LCSW-C

License

LICSW, District of Columbia / LC50079782; LCSW-C, Maryland / 15791

NPI

1013489806

Experience

5 years

Languages

English

Location

Maryland

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivational approach
   • Goal focused
   • Five years experience

   About Tashia

   Tashia Chambers is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Certified Social Worker-Clinical (LCSW-C) who supports adults coping with trauma, anxiety, depression, grief, relationship strain, and issues with self-esteem and addiction. She draws on practical tools to help people change patterns that keep them stuck. Her tone is direct and hopeful, and she encourages small, manageable steps toward clearer choices.

   She brings five years of clinical experience and speaks from personal experience about the difference therapy can make. That perspective often shows up as straightforward encouragement and a focus on what can be tried between sessions. She combines talk-based work with hands-on strategies so progress can be noticed week to week.

   Tashia commonly uses Motivational Interviewing to help people find the reasons behind change and to strengthen their personal motivation. She also works with Cognitive Behavioral Therapy to identify unhelpful thinking and with Attachment-Based Therapy to address patterns tied to early relationships. These methods are used to address issues like codependency, abandonment, dissociation, and family of origin concerns.

   Sessions tend to emphasize collaboration. She helps clients set clear goals, break goals into steps, and track what is working. She also incorporates skills from Dialectical Behavior Therapy and psychodynamic ideas when those approaches fit a person’s goals.

   Tashia practices with licenses valid in Maryland and the District of Columbia and conducts sessions in English. Prospective clients should confirm current session formats before booking.

2. How these approaches translate to online work

   Motivational Interviewing helps people clarify what they want and why it matters. In practice this means conversations that draw out a person’s own reasons for change and build confidence to try new steps. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions; it uses simple experiments and skills to test unhelpful thinking and change behaviors. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people notice and shift those repeating dynamics.
   
   Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That choice can shift over time as needs and progress change, and sessions are guided by what the client finds most useful.
   
   Confirm the current session options before booking, as specific formats are not listed here. Online sessions can make it easier to fit therapy into a busy life by cutting travel time, allowing shorter check-ins during a work break, or making it simpler to meet from different locations. Those conveniences often help people stay consistent with care and practice new skills between meetings.

4. Areas of expertise

   Primary focus

   Trauma and abuseSelf esteemDepressionCompassion fatigue

   Also works with

   Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

   Additional focus areas

   AbandonmentAttachment issuesCodependencyCommitment issuesControl issuesDependent personalityDissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameJealousyMood disordersNarcissismPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

   Therapeutic approaches

   Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

   Experience

   5+ years

   Listed in

   District of Columbia, Maryland

   Languages

   English

5. Frequently asked questions

   What concerns does Tashia help with?

   She supports adults facing trauma and abuse, anxiety, depression, grief, self-esteem struggles, addictions, relationship and family problems, parenting stress, ADHD, bipolar challenges, and related issues like codependency and attachment concerns.

   What is her therapeutic style like?

   The approach is collaborative and practical with short-term goals and stepwise plans. Expect focused conversations, homework to try between sessions, and attention to motivation for change.

   How much clinical experience does she have?

   She has five years of professional experience working with adults and teens on trauma, mood, and relationship difficulties.

   What credentials and region are associated with her practice?

   She holds LICSW (District of Columbia) and LCSW-C (Maryland) credentials and practices with those state licenses while based in Maryland.

   Which languages are supported for sessions?

   Sessions are offered in English.

   Can people outside the United States work with her?

   She does not accept international clients at this time.

   How are costs and billing handled?

   Fees vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.

   How do I begin if I want to work with her?

   Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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