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Sherry Jones-Williamson

Sherry Jones-Williamson

LCSW

North Carolina

Practical, person-centered support for life changes

Continue with Sherry

At a glance

Credentials
LCSW
License
LCSW, North Carolina / C001833
Experience
32 years
Languages
English
Location
North Carolina

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Person-centered style
    • Practical coping skills
    • Focus on goals

    About Sherry

    Sherry Jones-Williamson is an LCSW based in North Carolina with more than three decades of clinical experience. She works with people facing anger, low self-esteem, depression, stress, anxiety, grief, bipolar disorder, and life transitions. She also focuses on aging and geriatric issues, caregiver stress, midlife concerns, and women's issues.

    Sherry draws on a person-centered style that emphasizes listening and respect. Sessions are meant to be a supportive, non-judgmental space where people can set realistic goals. She aims to help clients build practical skills for daily life and improved functioning.

    Her practice includes Cognitive Behavioral Therapy, which helps people identify unhelpful thoughts and try alternative strategies to manage symptoms. She also uses Motivational Interviewing, a client-focused way to explore mixed feelings about change and move toward workable goals.

    Sherry's background includes extensive work in inpatient psychiatric settings, with considerable experience serving older adults. That history informs a calm, steady approach when helping people cope with medical, caregiving, or aging-related stress.

    She encourages a collaborative process that fits each person's needs. People who choose to work with her can expect straightforward talk about practical coping steps and goal planning. To begin, use the site's Start Therapy flow to match and schedule sessions.

  2. How these approaches work in online therapy

    Sherry uses Cognitive Behavioral Therapy to help people notice patterns in thoughts and behaviors, then practice new strategies that reduce symptoms and improve daily functioning. Motivational Interviewing is used to talk through mixed feelings about change and to help people set clear, achievable goals they feel ready to pursue.

    Choosing the right approach is a collaborative process. The therapist will discuss your needs, values, and goals and suggest which methods may fit best. Together you can try different approaches and adjust the plan as you see what works.

    Confirm current session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow for quicker check-ins between appointments. It can also let people choose sessions that match their energy level, such as a shorter conversation by phone when needed or a longer video visit for deeper work. Ask about available formats when you schedule so sessions match your practical needs.

  4. Areas of expertise

    Primary focus

    Anger managementSelf esteemDepression

    Also works with

    Stress, AnxietyFamily conflictsGriefBipolar disorderCoping with life changes

    Additional focus areas

    Aging and geriatric issuesCaregiver issues and stressMidlife crisisWomen's issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    32+ years

    Listed in

    North Carolina

    Languages

    English

  5. Frequently asked questions

    What concerns does Sherry commonly help with?

    She helps people dealing with anger, self-esteem issues, depression, stress, anxiety, grief, bipolar disorder, and coping with life changes. Additional focus areas include aging and geriatric issues, caregiver stress, midlife concerns, and women's issues.

    What is her therapeutic approach like?

    Sherry uses a person-centered style that emphasizes listening and respect. She combines Cognitive Behavioral Therapy and Motivational Interviewing to set goals and practice alternate strategies.

    How much experience does she have?

    She has 32 years of clinical experience, including a long history in inpatient psychiatric settings and work with older adults.

    Where is Sherry licensed and located?

    She is an LCSW licensed in North Carolina and practices from that state.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can international clients work with her?

    She is not currently accepting international clients.

    How are sessions billed and what is the cost?

    Cost varies with location and the therapist's availability, and sessions use a subscription that can be canceled at any time.

    How do I get started with therapy?

    Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Sherry Jones-Williamson Continue with Sherry