ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Patricia Mohn

Patricia Mohn

LMHC

New York

Compassionate, practical counseling for life changes

Continue with Patricia

At a glance

Credentials
LMHC
License
LMHC, New York / 008370
Experience
6 years
Languages
English
Location
New York

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Anxiety and stress
    • Practical coping tools
    • Values and goals

    About Patricia

    Patricia Mohn is a Licensed Mental Health Counselor with six years of clinical experience. She earned a master’s degree in Education: Mental Health from Long Island University and works from New York. Patricia focuses on helping people with anxiety, stress, and self-esteem concerns in straightforward, goal-oriented sessions.

    Her style blends practical tools with a person-centered attitude. She draws on cognitive behavioral ideas to spot and shift unhelpful thoughts and on Motivational Interviewing to support change without pressure. Sessions aim to help people set small, achievable steps toward goals they care about.

    Patricia also supports people facing depression, career stress, life transitions, and caregiver strain. She helps clients talk through relationship worries, manage panic attacks, and address attention-related challenges like ADHD. Her approach adapts to the person in front of her rather than following a rigid script.

    In-session work commonly includes identifying patterns, practicing new coping strategies, and planning next steps between meetings. She uses Acceptance and Commitment Therapy ideas when clients want to clarify values and build meaningful routines. Emotion-focused ways of working are available for those who want to connect feelings with actions.

    People who prefer a collaborative, down-to-earth tone tend to fit well with her approach. Patricia aims to make sessions practical and readable so busy parents and professionals can try tools right away. Sessions are offered in English and scheduled from her New York practice.

  2. How motivational and acceptance-based approaches work online

    Motivational Interviewing focuses on drawing out a person’s own reasons for change. It uses open questions and reflective listening to build motivation and plan next steps. Acceptance and Commitment Therapy, or ACT, helps people clarify values and take small committed actions even when feelings are difficult. Client-Centered Therapy centers the person’s experience, offering empathy and understanding so they can find their own solutions.

    Finding the right approach is part of the work together. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That choice can change over time as progress is made and new priorities emerge.

    Confirm the current session options before booking because the biography does not list specific formats. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when those are useful. It can also help people keep momentum between in-person visits and move at a practical pace for their life.

  4. Areas of expertise

    Primary focus

    Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes

    Also works with

    AddictionsRelationship issuesFamily conflictsCoachingCompassion fatigueADHD

    Additional focus areas

    Caregiver issues and stressLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobia

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

    Experience

    6+ years

    Listed in

    New York

    Languages

    English

  5. Frequently asked questions

    What kinds of problems does she help with?

    She helps people with anxiety, stress, self-esteem, depression, career concerns, addictions, and coping with life changes, among other issues.

    What is her therapeutic style like?

    Her sessions are person-centered and practical, mixing direct skills work with supportive conversation to help clients set and reach small goals.

    How much clinical experience does she have?

    She has six years of experience working in mental health settings and with varied adult age groups.

    What are her credentials and where is she based?

    She is a Licensed Mental Health Counselor, NY LMHC, and sees clients from New York.

    Which languages are supported?

    Sessions are offered in English and she is not accepting international clients at this time.

    What session formats are available?

    Confirm current session options before booking since specific formats are not listed in the biography.

    How are sessions priced?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Patricia Mohn Continue with Patricia