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Natori Zaums

Natori Zaums

LCSW

Connecticut

Practical, collaborative help for everyday challenges

Continue with Natori

At a glance

Credentials
LCSW
License
LCSW, Connecticut / 58.015131
Experience
3 years
Languages
English
Location
Connecticut

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Stress and anxiety
    • Family and relationships
    • Skill building

    About Natori

    Natori Zaums is a Connecticut licensed clinical social worker who helps people manage stress, anxiety, family tension, and life changes. She draws on practical tools so people can feel steadier and more in control. Her work often focuses on improving communication and reducing impulsive reactions.

    She keeps sessions collaborative and down to earth. Conversations tend to look at what is happening now and what small steps could make daily life easier. She also supports people in noticing patterns that fuel anger or worry and finding alternatives that fit their routines.

    Natori uses well established methods such as cognitive behavioral techniques, mindfulness practices, motivational interviewing, and skills from dialectical behavior approaches. These are used to teach coping skills, shift unhelpful thoughts, and strengthen emotional regulation. She adapts these tools to each person rather than applying a fixed formula.

    Her style is compassionate and straightforward. Expect a calm space to talk through problems, set realistic goals, and try practical strategies between sessions. Natori aims to help people build skills they can use long after therapy ends.

    She brings three years of professional experience as an LCSW to her practice in Connecticut. People looking for clearer communication, better anger management, or steadier responses to life changes will find a collaborative approach focused on actionable steps.

  2. How therapeutic approaches translate to online care

    Motivational Interviewing focuses on helping people find their own reasons to change. It uses open questions and reflective listening to clarify what matters to you and to build motivation for next steps. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful thinking and respond differently to stress.

    Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then try methods that match those needs. This is a collaborative process and adjustments are made as progress or challenges become clear.

    Session formats are not listed in the biography, so confirm current online options before booking. Many people find that remote sessions make it easier to fit therapy into busy days, allow shorter or more focused check-ins, and reduce travel time. Online sessions can also support continued momentum between in-person appointments when schedules change. Licensed professionals often tailor session length and pacing to match what helps clients apply new skills in daily life.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesFamily conflictsAnger managementCoping with life changes

    Additional focus areas

    Communication problemsFamily problemsImpulsivity

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

    Experience

    3+ years

    Listed in

    Connecticut

    Languages

    English

  5. Frequently asked questions

    What kinds of problems does this therapist address?

    She works with stress, anxiety, relationship and family concerns, anger, and coping with life changes. Additional focuses include communication problems, family problems, and impulsivity.

    What is the therapist's general approach in sessions?

    Sessions are collaborative and practical. The therapist helps set small goals and teaches skills to manage emotions and improve communication.

    How much clinical experience does the therapist have?

    The therapist has three years of professional experience. That experience is applied to helping people build coping strategies and improve daily functioning.

    What credentials and location are listed for this clinician?

    She holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in Connecticut.

    In what languages are sessions offered?

    Sessions are offered in English and international clients are not currently accepted.

    What session formats are available?

    Session formats are not specified in the biography. Please confirm current session options before booking.

    How are fees and payment handled?

    Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

    What are the first steps to begin therapy?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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