ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Melissa Dobson

Melissa Dobson

LMHC, LPCC

Florida

Practical support for steady change

Continue with Melissa

At a glance

Credentials
LMHC, LPCC
License
LMHC, Florida / MH10744; LPCC, California / 16488
Experience
15 years
Languages
English
Location
Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Goal focused
    • Warm and direct
    • Evidence informed

    About Melissa

    Melissa Dobson is a licensed mental health counselor who practices in Florida. She holds LMHC and LPCC credentials and brings 15 years of experience to her work. She focuses on practical steps people can take when they feel stuck and wants to support people who are ready to begin change.

    Melissa helps with depression, stress, and anxiety in straightforward ways. She also addresses relationship concerns, family tension, low self-esteem, and motivation. Conversations are shaped to fit each person's situation rather than applying a one-size-fits-all plan.

    Her approach centers on short-term, goal-focused techniques and collaborative talk. She uses methods drawn from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to identify goals and small steps forward. Sessions look at thoughts, habits, and behaviors that keep problems going, and then try practical alternatives.

    Melissa aims to meet people where they are and be respectful and compassionate in sessions. She will tailor the dialogue and plan to the individual's needs and pace. The emphasis is on building confidence and skills that people can use between sessions.

    Taking the first step can feel hard, and Melissa frames her role as a guide through that first work. Prospective clients choose the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

  2. Approaches that guide online conversations

    Melissa uses Cognitive Behavioral Therapy to help people notice unhelpful thought patterns and try different, more useful behaviors. CBT often focuses on clear, short-term goals and practical exercises that can reduce symptoms like anxiety or low mood.

    She also uses Motivational Interviewing, a way of talking that helps people find their own reasons to change and build confidence. This approach is helpful when someone feels stuck or unsure about taking steps toward new habits or goals.

    Finding the right approach is part of the work. Melissa will collaborate with each person to decide which methods fit their needs, goals, and preferences, and she adjusts the plan as progress is made.

    The therapist's biography does not list specific session formats, so confirm current options before booking. In general, online work can make scheduling easier and help sessions fit into a busy life. It can allow shorter check-ins, save travel time, and make it simpler to keep therapy regular around work or family commitments.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

    Additional focus areas

    Communication problemsIsolation / lonelinessMood disordersSelf-loveSocial anxiety and phobia

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    15+ years

    Listed in

    Florida, California

    Languages

    English

  5. Frequently asked questions

    What concerns does Melissa address?

    She works with people facing stress, anxiety, depression, low self-esteem, relationship and family issues, and motivation challenges.

    What is her therapeutic style like?

    Her style is respectful and practical, focusing on short-term goals, collaborative conversation, and steps people can try between sessions.

    How much clinical experience does she have?

    Melissa brings 15 years of experience to her work and draws on that background when helping people set and reach goals.

    What credentials and location are listed?

    She holds LMHC and LPCC credentials and is based in Florida.

    Which languages are supported and can international clients join?

    Sessions are offered in English and she is not currently accepting international clients.

    What session formats are available?

    The original biography does not list specific session formats, so please confirm current session options before booking.

    How does the subscription and cost work?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Melissa Dobson Continue with Melissa