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Mary Jo Brill

Mary Jo Brill

LCSW

Illinois

Supportive therapist focused on motivation and change

Continue with Mary

At a glance

Credentials
LCSW
License
LCSW, Illinois / 149019351
Experience
5 years
Languages
English
Location
Illinois

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Strengths based
    • Practical steps
    • Non-judgmental

    About Mary

    Mary Jo Brill is a licensed clinical social worker who helps people facing relationship strain, anger, low self-esteem, and major life changes. She greets clients with an open, non-judgmental manner and focuses on each person as an individual. Sessions aim to build on strengths and support clearer steps forward.

    With five years listed as a therapist and broader social work experience, she draws on several evidence-based approaches in her work. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and shift behaviors. Psychodynamic ideas help uncover patterns that may repeat over time. Solution-Focused Therapy emphasizes small, practical steps that produce change soon.

    Her style centers on collaboration. A client can expect to talk through goals and co-create a plan that fits their life. She pays attention to motivation and what keeps someone moving toward change, using Motivational Interviewing principles when helpful.

    Mary Jo frames challenges like control issues, communication problems, body image concerns, and questions about life purpose as problems that can be addressed in clear, manageable ways. She aims to empower people rather than tell them what to do.

    People searching for help with midlife questions or transitions will find a practical, supportive approach. The tone in sessions is encouraging and respectful, with attention to both insight and real-world steps.

  2. How therapeutic approaches translate to online work

    Many of her main approaches translate well to remote sessions. Motivational Interviewing focuses on exploring a person's reasons for change and strengthening their own motivation through conversation; it can help with goals like managing anger or improving relationships. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches concrete skills to test and change unhelpful patterns, which is useful for self-esteem and coping with life changes. Client-Centered Therapy centers the person's perspective and emphasizes empathy and listening to build trust and clarity.

    Finding the right approach is part of the therapeutic process. She works collaboratively to figure out which methods fit a person's needs, goals, and preferences, and adjusts the plan as work progresses. Clients help decide what feels most useful in sessions.

    The original profile does not specify exact session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce commute time, allow shorter check-ins when needed, and let people meet from wherever they are located that day. Licensed professionals can use these formats to maintain momentum between sessions and focus on practical, goal-oriented work.

  4. Areas of expertise

    Primary focus

    Relationship issuesAnger managementSelf esteemCoping with life changes

    Additional focus areas

    Body imageCommunication problemsControl issuesLife purposeMidlife crisis

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic TherapySolution-Focused Therapy

    Experience

    5+ years

    Listed in

    Illinois

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does she help with?

    She helps people dealing with relationship difficulties, anger, self-esteem challenges, and coping with life changes. Additional focus areas include body image, communication problems, control issues, life purpose, and midlife crisis.

    What is her therapeutic style like?

    Her style is open, welcoming, and non-judgmental. Sessions emphasize a strengths perspective and practical steps toward clients' goals.

    What background and experience does she bring?

    She holds a Licensed Clinical Social Worker credential and lists five years of experience as a therapist alongside prior social work roles. That background informs a practical, people-focused approach.

    Where does she practice and what license does she hold?

    She is licensed as an LCSW in Illinois and practices with that credential in that state.

    Are sessions available in other languages or internationally?

    Sessions are offered in English. She is not accepting international clients at this time.

    What session formats are offered?

    The original profile does not list specific session formats. Please confirm current session options before booking to know whether remote or in-person meetings are available.

    How are fees handled?

    Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

    How do I get started if I want to work together?

    Select the Start Therapy button, complete the brief matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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