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Marlea Major

Marlea Major

LMHC, LPC

Florida

Supportive counselor blending motivation and skills

Continue with Marlea

At a glance

Credentials
LMHC, LPC
License
LMHC, Florida / MH17032; LPC, Georgia / LPC013052
Experience
10 years
Languages
English
Location
Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational focus
    • Practical tools
    • First responder insight

    About Marlea

    Marlea Major is a licensed mental health counselor who helps people facing stress, anxiety, depression, trauma, and parenting strains. She has ten years as an LMHC and LPC and draws on earlier experience as a first responder and veteran to relate to people with high-stress jobs and complex life situations.

    Her style is warm and respectful. Sessions focus on listening first, then building practical steps people can use at home. She avoids stigmatizing labels and treats each person with compassion and dignity.

    In practice she blends Motivational Interviewing with client-centered care and cognitive behavioral techniques. That means conversations focus on what matters to the person, gentle encouragement to find motivation for change, and concrete tools to shift thinking and behaviors that cause distress.

    Her background includes years working with foster children and the caregivers who support them, and long service as a first responder in military and local agencies. Those experiences shape how she understands trauma, caregiver stress, and the pressures of emergency work.

    Common concerns she addresses include PTSD and other trauma reactions, panic and social anxiety, addiction and impulsivity, sleep problems, anger, and career-related stress. She also supports people dealing with adoption or foster-care history, caregiving burden, dissociation, and family of origin difficulties.

    Marlea aims to help people regain a sense of control and build manageable skills for daily life. When someone is ready to begin, she works collaboratively to set goals and choose practical steps that fit each person’s situation.

  1. How therapy approaches guide online work

    Motivational Interviewing helps people find their own reasons to change. It uses open questions and gentle reflection to boost motivation for steps like cutting back on substance use or starting healthier habits.

    Client-Centered Therapy focuses on respectful listening and building a trusting relationship. The therapist follows the person’s lead, offering empathy and acceptance while people sort through decisions and emotions.

    Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. It is often used for anxiety, panic, sleep problems, and low mood by breaking issues into manageable steps and practice exercises.

    Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and life demands. That may mean starting with motivational conversations, adding skill-focused CBT exercises, or using client-centered support as needed.

    Session logistics should fit into everyday life. Confirm the current session options before booking so they match your routine. Online work can make it easier to schedule appointments around work, childcare, or busy days, and allows therapists to assign short in-between exercises that keep progress moving without extra travel.
  2. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCareer difficulties

    Also works with

    AddictionsRelationship issuesFamily conflictsSleeping disordersAnger managementDepressionCoping with life changesCompassion fatigueADHD

    Additional focus areas

    AbandonmentAdoption and foster careAutism and Asperger SyndromeCaregiver issues and stressDissociationDomestic violenceFamily of origin issuesFirst responder issuesForgivenessImpulsivityVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational Interviewing

    Experience

    10+ years

    Listed in

    Florida, Georgia

    Languages

    English

  3. Frequently asked questions

    What kinds of concerns does she address?

    The practice addresses a wide range of concerns including stress, anxiety, depression, trauma and abuse, parenting challenges, addictions, sleep problems, anger, and coping with life changes.

    How would you describe her therapeutic style?

    She combines a client-centered approach with Motivational Interviewing and cognitive behavioral methods to listen first, build motivation, and teach concrete skills for change.

    What is her professional background?

    She has ten years as a licensed counselor and more than two decades of experience as a first responder and veteran, including work with foster children and caregivers.

    What credentials and location are listed?

    She holds LMHC and LPC credentials and practices in Florida under the listed state designations FL LMHC and GA LPC.

    Which languages are supported and can international clients join?

    Sessions are offered in English and international clients are not currently accepted.

    What session formats are available?

    Session formats are not specified in the provided information; please confirm current session options before booking.

    How are fees handled?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin the process?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

  4. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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