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Dr. Lauren Smith

Dr. Lauren Smith

LCSW

Florida

Compassionate therapist for life changes

Continue with Lauren

At a glance

Credentials
LCSW
License
LCSW, Florida / SW17409; LCSW, Tennessee / 9194; LCSW, Pennsylvania / CW027824
Experience
13 years
Languages
English
Location
Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational Interviewing
    • Attachment focus
    • Client-centered care

    About Lauren

    Dr. Lauren Smith is a licensed clinical social worker (LCSW) based in Florida who helps people facing stress, anxiety, depression, trauma and abuse, and challenges around parenting and family life. She also supports those coping with grief, relationship and intimacy issues, anger, self-esteem struggles, ADHD, and concerns related to LGBT identity. Her approach aims to create a respectful, nonjudgmental space where people can be heard and begin to make changes.

    Dr. Smith draws on Motivational Interviewing alongside attachment-based and client-centered methods to guide sessions. She combines practical strategies from cognitive behavioral therapy with attention to personal meanings and life stories, including influences from Jungian ideas. Sessions focus on real-world steps, clearer choices, and understanding patterns that matter in daily life.

    With 13 years of clinical experience, she brings particular attention to adoption and foster care matters, attachment issues, blended family challenges, and the aftermath of divorce or separation. Post-traumatic stress and women’s issues are also areas she often addresses. Her work pays attention to how culture and identity shape each person’s situation.

    Dr. Smith practices in Florida and holds LCSW credentials in Tennessee and Florida. Sessions are conducted in English. She does not accept international clients at this time. Costs vary with location and therapist availability and use a subscription model that can be canceled at any time.

    To begin, clients select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Confirm current session options before booking to make sure they meet your needs.

  1. How these approaches translate to online work

    Dr. Smith uses Motivational Interviewing to help people find internal reasons to change and to build commitment at a comfortable pace; this approach is often useful for decisions about behavior, motivation, and life transitions. Attachment-Based Therapy focuses on relationships and early bonds, helping clients notice patterns in how they connect with others and repair stress in close relationships. Client-Centered Therapy places the person’s experience at the center, with the therapist reflecting and supporting each person’s own goals and values.

    Choosing the right approach is a collaborative process. The therapist will listen to your priorities, try different techniques when helpful, and adjust the plan based on what feels most useful. Expect discussions about goals, small experiments outside sessions, and regular check-ins about how things are going.

    Confirm the therapist's current session options before booking since specific formats are not listed in the biography. Online work can make scheduling easier, letting people fit therapy around school, work, or caregiving. It can also allow a shorter check-in when time is limited or let someone use audio only if bandwidth or camera use is a concern. Licensed professionals aim to make therapy fit into everyday life while collaborating on clear steps and progress.
  2. Areas of expertise

    Primary focus

    Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

    Also works with

    LGBTRelationship issuesGriefIntimacy-related issuesAnger managementSelf esteemCoping with life changesADHD

    Additional focus areas

    Adoption and foster careAttachment issuesBlended family issuesDivorce and separationPost-traumatic stressWomen's issues

    Therapeutic approaches

    Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    13+ years

    Listed in

    Florida, Tennessee, Pennsylvania

    Languages

    English

  3. Frequently asked questions

    What issues does this therapist help with?

    She helps people facing stress, anxiety, depression, trauma and abuse, parenting and family challenges, grief, relationship and intimacy issues, anger, low self-esteem, ADHD, and related concerns.

    How would you describe her therapeutic style?

    Her style is collaborative and respectful, aiming to listen first and help clients identify practical next steps. Sessions focus on choices and small, doable changes.

    What is her clinical background?

    She has 13 years of clinical experience working with a range of emotional and family concerns, including adoption and foster care, attachment issues, blended family matters, and post-traumatic stress.

    What credentials and location are listed?

    She is a licensed clinical social worker (LCSW) with credentials in Tennessee (TN LCSW) and Florida (FL LCSW), and practices in Florida.

    Which languages are sessions offered in and are international clients accepted?

    Sessions are offered in English. International clients are not currently accepted.

    What session formats are available?

    Please confirm current session options before booking, as the therapist's biography does not list specific formats.

    How does payment work and what does therapy cost?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    What are the first steps to begin therapy?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

  4. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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