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Dr. LaKeesha Woods

Dr. LaKeesha Woods

Psychologist

Maryland

Collaborative, practical therapy for life changes

Continue with LaKeesha

At a glance

Credentials
Psychologist
License
Psychologist, Maryland / 06337
Experience
13 years
Languages
English
Location
Maryland

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Client-centered
    • Goal focused
    • Strengths based

    About LaKeesha

    Dr. LaKeesha Woods is a psychologist based in Maryland who uses a client-centered approach to help people facing life challenges. She blends practical strategies with a respectful, collaborative style. Her way of working is warm and focused on each person's strengths and goals.

    She has 13 years of experience supporting people with stress, anxiety, depression, and mood disorders. She also helps those coping with life changes, grief, relationship and family problems, parenting strain, eating concerns, addictions, and ADHD. Additional focus areas include domestic violence, multicultural concerns, and issues around guilt, shame, and self-love.

    Her sessions emphasize clear goals and concrete tools. She draws on cognitive behavioral techniques to identify patterns of thinking and behavior that cause distress. Motivational Interviewing is used to help people find their own reasons to change and build commitment to new choices.

    Solution-focused methods keep work practical and oriented toward steps people can use right away. Throughout, she centers empathy and respect for each person's background and identity. Clients collaborate with her to set priorities and develop plans that fit real life.

    Her background includes clinical practice and consulting in private-sector settings. People who work with her can expect direct conversation, measurable goals, and ongoing review of progress. She invites prospective clients to consider what they want to change and to start the process when they are ready.

  2. Approaches that guide online sessions

    Dr. Woods commonly uses Motivational Interviewing to help people clarify their own reasons for change and build commitment to new habits. This approach focuses on listening, asking questions that uncover motivation, and supporting small, doable steps toward change.

    She also draws on Client-Centered Therapy, which emphasizes a respectful, nonjudgmental relationship and meeting people where they are. Cognitive Behavioral Therapy, or CBT, is used to spot unhelpful thinking and test new behaviors with practical exercises and homework when it fits the client's goals.

    Choosing the right approach is part of the work together. She will collaborate with each person to match methods to their goals, needs, and preferences. Early sessions typically review concerns, set priorities, and try an approach for a few sessions to see how it feels.

    The practical benefits of online therapy often include easier scheduling and less travel, which can make it simpler to keep appointments around work and family. Online work can also allow shorter check-ins when life is busy, or sessions that avoid being on camera if that helps someone stay focused. Because session formats were not specified in the biography, confirm current online and in-person options before booking so the setup fits your life.

  4. Areas of expertise

    Primary focus

    Stress, AnxietySelf esteemDepressionCoping with life changes

    Also works with

    AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

    Additional focus areas

    Domestic violenceFamily problemsForgivenessGuilt and shameLife purposeMood disordersMulticultural concernsPrejudice and discriminationSelf-loveYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    13+ years

    Listed in

    Maryland

    Languages

    English

  5. Frequently asked questions

    What concerns does she address?

    She helps people with stress, anxiety, depression, mood disorders, and coping with life changes. Other areas include relationship and family problems, parenting, grief, addictions, ADHD, and eating concerns.

    What is her therapy style like?

    Her style is client-centered and supportive, with an emphasis on collaboration and respect for multicultural identities. Sessions focus on strengths, clear goals, and practical tools.

    How much clinical experience does she have?

    She brings 13 years of professional experience in clinical practice and consulting. That background informs a practical approach to common life and mental health concerns.

    What are her credentials and where is she located?

    She is a Psychologist licensed in Maryland. Her practice location is listed as Maryland.

    Which languages are offered and can international clients participate?

    Sessions are offered in English, and she accepts international clients.

    What session formats are available?

    The original biography does not list specific session formats. Please confirm current session options before booking.

    How are fees and billing handled?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Dr. LaKeesha Woods Continue with LaKeesha