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June Ballard

June Ballard

LPC

Oklahoma

Calm, practical counseling for everyday struggles

Continue with June

At a glance

Credentials
LPC
License
LPC, Oklahoma / 00063
Experience
6 years
Languages
English
Location
Oklahoma

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational interviewing
    • Solution focused
    • CBT informed

    About June

    June Ballard is an Oklahoma Licensed Professional Counselor (LPC) with six years of clinical experience. She focuses on practical, goal-oriented work that helps people manage stress, anxiety, mood shifts, substance concerns, and relationship strain. June speaks English and brings a straightforward, supportive style to sessions.

    Her background includes both community mental health and private practice. She served in the U.S. Army and completed graduate training in counseling from John Brown University. That mix of military experience and clinical study informs how she talks with clients about structure, routines, and coping skills.

    June uses motivational interviewing to help people tap their own reasons for change. She also draws on client-centered methods to keep discussions grounded in each person’s goals and values. Cognitive Behavioral Therapy (CBT) shapes work on thinking patterns, sleep problems, and day-to-day coping skills.

    Typical concerns she helps address include depression, anxiety, ADHD, addictions, trauma and abuse, grief, intimacy-related struggles, and career or workplace stress. She also supports people dealing with anger, parenting stress, relationship challenges, and young adult issues.

    Sessions tend to focus on clear steps and practical tools. June aims to be direct but positive, helping clients discover their own answers and build skills they can use outside sessions. She describes her approach as solution-focused and collaborative.

  1. How these approaches guide online work

    June uses Motivational Interviewing to help people clarify why they want change and to build commitment at their own pace. That approach focuses on listening, asking open questions, and helping people weigh options for change.

    She also uses Client-Centered Therapy to keep sessions focused on the person's goals and values. This means the therapist follows the client's lead, reflects back what’s said, and supports self-directed problem solving.

    Cognitive Behavioral Therapy, or CBT, is used for tackling unhelpful thinking, sleep problems, and everyday skills. CBT work often includes practical exercises and small behavior changes to test new ways of coping.

    Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and will adjust methods to fit what helps most. This is a collaborative process rather than a fixed plan.

    Confirm the specific session formats available before booking, since the biography does not list them. Many people find online sessions helpful because they can fit appointments into work or family schedules, choose quieter times of day, avoid travel, or pick shorter check-ins when that suits their routine.
  2. Areas of expertise

    Primary focus

    Also works with

    AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

    Additional focus areas

    Antisocial personalityCodependencyFamily problemsGuilt and shameImpulsivityVeteran and Armed Forces IssuesMood disordersPersonality disordersProcess addiction (porn, exercise, gambling)Workplace issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

    Experience

    6+ years

    Listed in

    Oklahoma

    Languages

    English

  3. Frequently asked questions

    What kinds of problems does she help with?

    She works with people experiencing stress, anxiety, depression, ADHD, addictions, trauma, grief, relationship and intimacy issues, sleeping problems, parenting strain, career stress, and related concerns.

    How would you describe her therapeutic style?

    Her style is practical and direct in a positive way. She focuses on clear steps, helping people find their own motivation and build useful skills.

    What is her clinical background?

    She has six years of experience and has worked in community mental health and private practice. Her prior service in the U.S. Army also informs her approach.

    Which credential does she hold and where is she located?

    She is a Licensed Professional Counselor (LPC) in Oklahoma and practices with that credential in that state.

    Are sessions offered in other languages or internationally?

    Sessions are offered in English. She is not accepting international clients at this time.

    What session formats are available?

    Please confirm current session format options with the service before booking, as the biography does not specify session formats.

    How does payment and cost work?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

  4. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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