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John Brennan

John Brennan

LMFT

Florida

Practical, motivated therapy for change

Continue with John

At a glance

Credentials
LMFT
License
LMFT, Florida / MT2850
Experience
4 years
Languages
English
Location
Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Solution-focused
    • Family concerns

    About John

    John Brennan is a licensed marriage and family therapist (LMFT) based in Florida. He uses a practical, hands-on style that aims to help people make changes without long delays. He emphasizes respectful, nonjudgmental conversations and works to keep sessions focused on clear steps forward.

    John draws on approaches that encourage motivation and small, manageable changes. He often focuses on solutions that can show progress early in treatment. Sessions are adapted to each person's situation and goals rather than following a one-size-fits-all plan.

    His experience includes work on depression, anxiety, stress, and anger. He has also supported people struggling with trauma and abuse, attention-deficit/hyperactivity disorder (ADHD), relationship and family problems, and parenting concerns. Additional areas he addresses include adoption and foster care, blended family issues, fatherhood challenges, communication problems, and separation or divorce matters.

    John describes his style as interactive and encouraging. He aims to help motivated clients see noticeable improvements in a short time by setting concrete goals and tracking progress. Conversations are tailored so people can try practical steps between sessions.

    People looking for help with parenting, relationship strain, emotional regulation, or life transitions may find his approach useful. He offers sessions in English and accepts international clients, and works with each person to build a plan that fits their needs.

  2. How these approaches work for online therapy

    Motivational Interviewing helps people clarify their own reasons for change and find the motivation to take small steps. It uses open questions and reflective listening to build momentum for practical goals. Solution-Focused Therapy concentrates on identifying concrete goals and the next small actions to get there, often showing progress early. Internal Family Systems looks at different parts of a person’s inner experience and helps them understand and relate to those parts with less self-criticism.

    Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their needs, goals, and preferences. Over a few sessions he will adjust the focus so the plan feels useful and doable.

    The biography does not list specific session formats, so confirm the available options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during a break or between other commitments. Some formats can be shorter when needed and others allow for more in-depth conversation; discuss with the therapist which arrangement best matches your schedule and goals.

  4. Areas of expertise

    Primary focus

    Parenting issuesAnger managementADHD

    Also works with

    Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

    Additional focus areas

    Adoption and foster careBlended family issuesCancerCodependencyCommitment issuesCommunication problemsDivorce and separationFamily problemsFatherhood issuesJealousyMen's issuesYoung adult issues

    Therapeutic approaches

    Motivational InterviewingSolution-Focused TherapyInternal Family Systems

    Experience

    4+ years

    Listed in

    Florida

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does this therapist address?

    He works with depression, anxiety, stress, anger, trauma and abuse, ADHD, relationship and family problems, and parenting difficulties along with related issues such as adoption and foster care and blended family challenges.

    How would you describe the therapy style and approach?

    Sessions are nonjudgmental and interactive, with a practical focus. He uses motivational interviewing and solution-focused ideas to help people identify small steps and move toward goals.

    What is his background and experience?

    He holds an LMFT and has four years of clinical experience noted in the provided profile. His work history includes supporting people with a wide range of emotional and behavioral concerns.

    Where is the therapist located and what is his credential?

    The therapist is a Florida licensed marriage and family therapist, listed as LMFT, and practices from Florida.

    Which languages are supported for sessions?

    Sessions are offered in English and international clients are accepted.

    What session formats are offered?

    The original biography did not specify session formats. Please confirm current session options before booking so you know whether online or in-person sessions are available.

    How is cost handled for therapy?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time according to the provided information.

    What are the first steps to start working together?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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