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Irma Mireles

Irma Mireles

LCSW

Texas

Motivational and person-centered care for practical change

Continue with Irma

At a glance

Credentials
LCSW
License
LCSW, Texas / 51649
Experience
18 years
Languages
English, Spanish
Location
Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation-focused
    • Strengths-based
    • English and Spanish

    About Irma

    Irma Mireles is a Licensed Clinical Social Worker (LCSW) with 18 years of experience who focuses on practical, person-centered care. She meets people where they are and helps them build on their strengths. Her approach is respectful and based on what each person needs in counseling.

    Irma combines motivational interviewing with client-centered methods to help people find the motivation to change and feel heard while they do it. She also draws on attachment-based ideas to look at relationship patterns and on cognitive behavioral therapy to address thoughts that fuel anxiety and depression. These methods are used to address stress, grief, self-esteem, trauma, and intimacy-related concerns.

    She works with people dealing with career shifts, compassion fatigue, and major life changes. Additional focus areas include abandonment issues, body image, caregiver stress, control issues, guilt and shame, multicultural concerns, and women’s issues. Irma aims to create a clear, doable path forward rather than long lists of theory.

    Sessions are conducted for people located in Texas, and she offers services in English and Spanish. The therapist notes that both client and clinician must be in Texas for sessions to proceed.

    Irma asks people to indicate their goals during intake so sessions stay focused on what matters most. She uses straightforward conversation, practical strategies, and motivational techniques to help people make steady progress over time.

  2. How her approaches work in online therapy

    Irma uses motivational interviewing to help people find their own reasons for change and to build motivation in manageable steps. This approach is useful when someone feels stuck or unsure about making a change, such as with substance use, behavior shifts, or starting new self-care routines.

    She also draws on attachment-based ideas to look at how early and current relationships affect emotion and behavior. That work can help when intimacy or relationship patterns cause distress. Client-centered therapy is another foundation, focusing on listening and reflecting so people feel understood while they set their own goals.

    Choosing a therapeutic approach is a team effort. Irma will work with each person to decide which methods fit best for their goals, needs, and preferences. She adapts the mix of motivational, attachment, and client-centered techniques as progress and priorities change.

    Please confirm current session options before booking, as the biography does not list specific session formats. Online therapy can make it easier to fit appointments into a busy week, shorten check-ins when time is limited, or avoid travel to an office. Talk with the therapist during intake about how to structure sessions to match daily life and scheduling needs.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyLGBTGriefSelf esteemDepression

    Also works with

    Trauma and abuseIntimacy-related issuesCareer difficultiesCoping with life changesCompassion fatigue

    Additional focus areas

    AbandonmentAvoidant personalityBody imageCaregiver issues and stressControl issuesDependent personalityForgivenessGuilt and shameMulticultural concernsSelf-loveSocial anxiety and phobiaWomen's issues

    Therapeutic approaches

    Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    18+ years

    Listed in

    Texas

    Languages

    English, Spanish

  5. Frequently asked questions

    What concerns does this therapist commonly address?

    She works with stress, anxiety, depression, grief, trauma and abuse, self-esteem, intimacy-related issues, LGBT concerns, career changes, and compassion fatigue.

    What is her therapeutic style like?

    Her work emphasizes motivational interviewing alongside client-centered care to help people find their own reasons to change while feeling heard and respected.

    How much experience does she bring?

    She has 18 years of clinical experience providing psychotherapy and practical support to people facing a range of emotional and life challenges.

    What are her credentials and where is she based?

    She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices with clients who are located in Texas.

    Which languages are supported in sessions?

    Sessions are offered in English and Spanish.

    Can people outside the United States work with her?

    She is not accepting international clients; both client and therapist must be located in Texas for sessions to proceed.

    How are sessions priced?

    Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

    How do I begin working with this therapist?

    Click the Start Therapy button, complete the short matching questionnaire, and schedule a time according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Irma Mireles Continue with Irma