ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Erin Fabrizio

Erin Fabrizio

LCPC

Illinois

Compassionate counselor helping you find motivation

Continue with Erin

At a glance

Credentials
LCPC
License
LCPC, Illinois / 180.015781
Experience
16 years
Languages
English
Location
Illinois

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation-focused support
    • Practical skill building
    • Works with young adults

    About Erin

    Erin Fabrizio is a licensed counselor in Illinois with 16 years of experience. She helps people facing stress, anxiety, low self-esteem, relationship strain, and depression. Her style is straightforward and respectful, aimed at helping people notice strengths they already have and take small, workable steps forward.

    Erin has worked often with young adults, including college students and athletes, and has also provided care for children and older adults. She listens first, then helps clients set clear goals and try practical steps that fit their life. She values each person's perspective and treats goals as a team effort.

    Her approach draws from several evidence-informed methods including Motivational Interviewing, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. Sessions focus on building motivation, identifying unhelpful patterns, and learning strategies to manage mood and stress. Erin blends tools so they make sense for each person instead of using one fixed method.

    Clients can expect a calm, encouraging space to talk through what matters most to them. Erin aims to teach skills people can use between sessions, such as brief behavioral experiments, values-based planning, and practical communication techniques.

    She encourages anyone feeling stuck or overwhelmed to take the next step. To begin, complete the site’s matching questions and schedule a time that fits your needs.

  2. How Erin’s approaches translate to online work

    Erin uses Motivational Interviewing to help people clarify what matters to them and strengthen the motivation to change. This approach is conversational and helpful when someone feels stuck or unsure about next steps. Acceptance and Commitment Therapy, or ACT, helps people name their values and take action even when emotions are strong; it is useful for anxiety, low mood, and life transitions.

    Finding the right approach is part of the work together. Erin treats therapy as a collaboration and will help clients decide whether Motivational Interviewing, ACT, CBT, or another method fits their goals and preferences. She adapts tools to each person instead of following one rigid plan.

    Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow quick check-ins between appointments. Some formats also let people connect without video for lower bandwidth or choose shorter sessions for brief problem-focused work. Talk with the therapist during the matching process to pick the format that best fits daily life and goals.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesSelf esteemDepression

    Additional focus areas

    Adoption and foster careAttachment issuesCommitment issuesCommunication problemsFamily problemsGuilt and shameIsolation / lonelinessMood disordersSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    16+ years

    Listed in

    Illinois

    Languages

    English

  5. Frequently asked questions

    What kinds of problems does she address?

    Erin helps people work through stress, anxiety, depressive symptoms, relationship strain, low self-esteem, and related concerns such as attachment and communication problems.

    What is her therapeutic style like?

    Her style is collaborative and goal-oriented. She listens first, then helps clients try practical steps that match their values and daily life.

    How much clinical experience does she have?

    She has 16 years of counseling experience working with a range of issues and age groups, including young adults, college students, athletes, children, and older adults.

    What credentials and location are listed?

    She holds an LCPC license in Illinois and practices there.

    Which languages are supported and are international clients an option?

    Sessions are offered in English and she is not currently accepting international clients.

    What session formats are available?

    Session formats are not specified in the biography; please confirm current session options before booking.

    How does pricing work?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Erin Fabrizio Continue with Erin