Dr. Christiana Redeaux

LCSW

Texas

Motivational, practical support for life changes

Continue with Christiana

At a glance

Credentials

LCSW

License

LCSW, Texas / 64384

NPI

1871222141

Experience

5 years

Languages

English

Location

Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Focus on strengths
   • Short practical steps
   • Values based work

   About Christiana

   Dr. Christiana Redeaux is a licensed clinical social worker in Texas with five years of experience. She focuses on stress, anxiety, depression, and the ups and downs that come with big life changes. Her manner is practical and direct, and she aims to help people take small, useful steps toward feeling better.

   She often uses Motivational Interviewing to help clarify what matters most to a person and to find internal reasons for change. She also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and DBT skills to manage intense feelings when needed. Solution-Focused Therapy is part of her toolkit for spotting strengths and building on what already works.

   Sessions are tailored to each person’s situation. She listens for values and goals, then helps set manageable steps that fit daily life. Conversations are collaborative and paced to what feels doable for the individual.

   Her additional focus areas include workplace stress, communication problems, multicultural concerns, and issues related to LGBT identity and women’s health. She also offers support around HIV and AIDS, prejudice and discrimination, self-love, and challenges common in young adulthood.

   Dr. Redeaux emphasizes respect and sensitivity in every session. She encourages people to be honest about what they need and works with them to make steady, realistic progress.

2. How approach and online work come together

   Dr. Redeaux commonly uses Motivational Interviewing to help people clarify what they want and why it matters, which can spark practical change. She pairs this with Cognitive Behavioral Therapy to spot unhelpful thoughts and try new behaviors that reduce distress. These approaches are goal-focused and emphasize things you can try between sessions.
   
   Finding the right way to work is a joint process. She will talk with each person about goals and preferences, then suggest approaches and steps to test. The plan can change as progress is made and new needs appear.
   
   Session logistics are not listed in the biography, so confirm the current online options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when a full hour is hard to schedule. It can also make it simpler to continue work between appointments and to try tools that translate into everyday routines.

4. Areas of expertise

   Primary focus

   Stress, AnxietyDepressionCoping with life changes

   Also works with

   LGBT

   Additional focus areas

   Communication problemsHIV / AIDSMulticultural concernsPrejudice and discriminationSelf-loveWomen's issuesWorkplace issuesYoung adult issues

   Therapeutic approaches

   Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

   Experience

   5+ years

   Listed in

   Texas

   Languages

   English

5. Frequently asked questions

   What concerns does this therapist address?

   She helps with stress, anxiety, depression, and coping with major life changes. Additional focus areas include LGBT issues, workplace problems, communication struggles, and young adult concerns.

   What is the therapeutic style like?

   The approach is practical and collaborative. Conversations focus on clear goals, strengths, and small steps that fit daily life.

   What experience does the therapist have?

   She has five years of professional experience in the mental health field working with the issues listed above.

   What credentials and location are listed?

   She is a LCSW - Licensed Clinical Social Worker - practicing in Texas.

   Which languages are supported and can international clients be seen?

   Sessions are offered in English. International clients are not currently accepted.

   What session formats are available?

   Session formats are not specified in the biography; please confirm current session options before booking.

   How is cost handled?

   Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

   How do I begin working with this therapist?

   Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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