ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Barbara Carroll

Barbara Carroll

LCSW

Texas

Practical, strengths-focused therapy for emotional recovery

Continue with Barbara

At a glance

Credentials
LCSW
License
LCSW, Texas / 64048
Experience
10 years
Languages
English
Location
Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational focus
    • Goal oriented
    • Skills-based work

    About Barbara

    Barbara Carroll is a licensed clinical social worker with ten years of experience helping people manage stress, anxiety, trauma, grief, anger, and depression. She names the person in therapy as the expert on their own life and focuses on drawing out each person's strengths. Her tone is encouraging and practical for someone taking that first step toward change.

    In sessions she helps people talk through symptoms of PTSD, Borderline Personality Disorder, and reactions linked to abuse or loss. She also supports people facing issues such as abandonment, attachment struggles, body image concerns, and family of origin wounds. Conversations tend to center on concrete goals and realistic next steps.

    Barbara uses a mix of approaches that match what each person needs on a given day. She includes Motivational Interviewing to help clarify motivation and build momentum. She also draws on cognitive behavioral methods, dialectical skills, EMDR-informed strategies, and mindfulness practices when appropriate.

    Her work style is collaborative and straightforward. She asks questions, reflects what she hears, and offers practices people can try between sessions. The aim is to turn small changes into lasting habits that reduce distress and increase daily functioning.

    Barbara practices in Texas and conducts therapy in English. If someone wants to begin, she asks them to complete a short matching questionnaire and schedule a time that fits their life. Sessions are offered through the pathway described when booking.

  2. How therapeutic approaches translate to online work

    Barbara uses Motivational Interviewing to help people clarify what matters to them and to find internal reasons to change; this method focuses on gentle questioning and building motivation. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and patterns and gives practical tools to test and change them. Dialectical Behavior Therapy, or DBT, offers specific skills for managing intense emotions and improving distress tolerance.

    Choosing the best approach is a team effort. The therapist will talk with each person about goals, daily challenges, and preferences, and then try methods that feel like a good fit. Adjustments happen over time based on what helps most in real life.

    The biography does not list specific online session formats, so confirm available options when you book. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow for flexible check-ins during work breaks or between commitments. It also lets people practice skills in their everyday setting and bring real situations to session discussions.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuseGriefAnger managementDepression

    Additional focus areas

    AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBody imageCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSexual assault and abuseSomatizationYoung adult issues

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSomatic TherapyTrauma-Focused Therapy

    Experience

    10+ years

    Listed in

    Texas

    Languages

    English

  5. Frequently asked questions

    What concerns does this therapist address?

    Barbara supports people dealing with stress, anxiety, trauma and abuse, grief, anger, and depression. She also works with related issues like attachment problems, body image, and family of origin struggles.

    How would you describe the therapeutic style?

    The approach is collaborative and practical. Sessions focus on clarifying goals, exploring strengths, and trying concrete skills between meetings.

    What kind of clinical experience does the therapist have?

    She has ten years of professional experience and has worked with people who have PTSD and Borderline Personality Disorder among other concerns.

    What credentials and location are listed?

    Barbara holds the LCSW credential and practices in Texas under the designation TX LCSW.

    Which languages are supported and are international clients accepted?

    Sessions are offered in English. International clients are not currently accepted.

    What session formats are available?

    The original biography does not list specific session formats, so please confirm current session options before booking.

    How is pricing handled?

    Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

    How do I begin working with this therapist?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Barbara Carroll Continue with Barbara