ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Abdias Gomez

Abdias Gomez

LPC

Texas

Practical, bilingual counseling focused on change

Continue with Abdias

At a glance

Credentials
LPC
License
LPC, Texas / 87033
Experience
19 years
Languages
English, Spanish
Location
Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational support
    • English and Spanish
    • Goal oriented

    About Abdias

    Abdias Gomez is an LPC (Licensed Professional Counselor) based in Texas with 19 years of clinical experience. He helps people facing stress, anxiety, depression, grief, trauma, ADHD, addictions, and issues related to identity such as LGBT concerns. He speaks English and Spanish and aims to make therapy accessible for people from different backgrounds.

    In sessions he focuses on clear goals and practical steps. He uses tools from Motivational Interviewing to support change, and draws on client-centered and solution-focused ideas to keep conversations frank and respectful. Cognitive Behavioral Therapy is used to spot unhelpful thinking patterns and try new behaviors.

    He has worked with first responders and with people navigating multicultural challenges. That experience informs his approach to trauma and post-traumatic stress, panic, and problems like anger and impulsivity. He also addresses eating and sleeping concerns, body image, and communication problems.

    Therapy with him is collaborative. He listens first, then helps build a plan that fits daily life. Sessions aim to be straightforward and goal oriented, with steady check-ins on progress.

    To begin, people pick the Start Therapy button, fill a short matching questionnaire, and schedule based on the therapist's availability. Fees vary with location and a subscription model is used that can be canceled at any time.

  2. How therapeutic approaches fit into online care

    Motivational Interviewing helps people find their own reasons to change. It focuses on listening, asking open questions, and building motivation one step at a time. Client-Centered Therapy places the person at the center of the conversation, using empathy and reflection to clarify priorities and choices. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and tests small experiments to reduce symptoms like anxiety and panic.

    Choosing an approach is a team effort. The therapist will talk with the client about goals, preferences, and what feels workable. Together they decide which methods to try and adjust the plan as progress is reviewed.

    The original profile does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, limit travel time, and allow shorter check-ins when that suits a schedule. They also make it possible to continue work on skills between appointments. The therapist will work with each person to arrange session timing and structure that match day-to-day life and goals.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuseGriefDepressionADHD

    Also works with

    AddictionsLGBTFamily conflictsEating disordersSleeping disordersParenting issuesAnger management

    Additional focus areas

    Autism and Asperger SyndromeBody imageCommunication problemsEating and food-related issuesFirst responder issuesImpulsivityMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    19+ years

    Listed in

    Texas

    Languages

    English, Spanish

  5. Frequently asked questions

    What concerns does this therapist help with?

    He supports people facing stress, anxiety, depression, grief, trauma and abuse, ADHD, addictions, LGBT issues, parenting strain, anger, and related struggles like body image and sleep problems.

    How would you describe his therapeutic style?

    He practices in a direct, collaborative way that focuses on goals and small steps. Conversations are client-centered and meant to be respectful and practical.

    What is his professional background?

    He has 19 years of experience working in mental health and has supported first responders and people with multicultural concerns.

    What credentials and location apply to this therapist?

    He holds the LPC credential, listed as TX LPC, and practices in Texas.

    Which languages are available for therapy?

    Sessions are offered in English and Spanish.

    What session formats are used for therapy?

    The original profile does not list specific session formats; please confirm current session options before booking.

    How are fees and payment handled?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin therapy with this clinician?

    Use the Start Therapy button, complete a short matching questionnaire, and then schedule a time according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Abdias Gomez Continue with Abdias