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Tina Knorr

Tina Knorr

LCSW

Pennsylvania

Compassionate, practical help for everyday change

Continue with Tina

At a glance

Credentials
LCSW
License
LCSW, Pennsylvania / CW017131
Experience
20 years
Languages
English
Location
Pennsylvania

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Collaborative approach
    • Goal focused
    • Values driven

    About Tina

    Tina Knorr is a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 20 years of experience. She uses practical, collaborative methods to help people facing stress, anxiety, depression, sleep problems, addiction, and career or life transitions. Tina aims to make the first steps toward change feel manageable and supported.

    Her style is warm and interactive. She talks with people respectfully and without labels, and she listens for what matters most to each person. Sessions focus on clear goals and workable steps that fit everyday life.

    Tina draws on cognitive behavioral techniques to identify unhelpful thinking and build new habits. She also uses Acceptance and Commitment Therapy to help people clarify values and take committed action. Motivational Interviewing is part of her toolbox for helping people find their own reasons to change.

    Over two decades she has worked with a wide range of concerns, including trauma and abuse, bipolar disorder, ADHD, self-esteem struggles, compassion fatigue, and challenges within LGBT communities. She also supports people dealing with parenting strain, relationship stress, and career difficulties.

    People who meet with Tina can expect a tailored plan rather than a one-size-fits-all program. Conversations are practical and focused on small, doable changes. The aim is to build sustainable skills that make daily life easier and more satisfying.

  2. How Tina’s Approaches Work Online

    Tina uses Motivational Interviewing to help people find internal reasons to change, guiding gentle conversation that builds readiness and confidence. This method is useful when someone feels stuck or unsure about making a change.

    She also draws on Acceptance and Commitment Therapy, which helps clarify personal values and take meaningful action even when hard thoughts or feelings are present. Cognitive Behavioral Therapy is used to spot unhelpful thinking and try out different behaviors to improve mood and daily functioning.

    Choosing the right approach is a collaborative process. Tina will listen to your goals and preferences and suggest techniques that match your needs. Together you will try methods and adjust the plan as you learn what works best.

    Please confirm current session options before booking, as formats are not specified here. Many people find online therapy useful because it can fit into a workday, reduce travel time, and make scheduling easier. Online sessions can also allow for shorter check-ins or camera-free options when preferred, which helps therapy fit into busy routines without promising a specific format.

  4. Areas of expertise

    Primary focus

    Stress, AnxietySleeping disordersCareer difficultiesDepressionCoping with life changes

    Also works with

    AddictionsLGBTTrauma and abuseSelf esteemBipolar disorderCoachingCompassion fatigueADHD

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    20+ years

    Listed in

    Pennsylvania

    Languages

    English

  5. Frequently asked questions

    What concerns does Tina address in sessions?

    She works with stress, anxiety, depression, sleeping problems, addictions, trauma and abuse, bipolar disorder, ADHD, self-esteem, compassion fatigue, career or life transitions, and LGBT-related issues.

    What is her therapeutic style like?

    Tina uses a warm, interactive style that avoids stigmatizing labels. She focuses on respectful conversation and practical steps tailored to each person.

    How much clinical experience does she have?

    She has 20 years of experience providing behavioral health services in Pennsylvania and has supported people with a wide range of concerns over that time.

    What credential does she hold and where is she located?

    She is a Licensed Clinical Social Worker, LCSW, practicing in Pennsylvania.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can international clients work with her?

    She does not accept international clients at this time.

    How are session costs handled?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with Tina?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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