At a glance
- Credentials
- LPC
- License
- LPC, Georgia / LPC009865
- NPI
- 1558084368
- Experience
- 12 years
- Languages
- English
- Location
- Georgia
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- LGBT and identity
- Anxiety and depression
- Values-based change
About Tara
Tara Wojtkunski is a Licensed Professional Counselor (LPC) based in Georgia who helps people facing anxiety, depression, relationship strain, and life transitions. She supports those dealing with trauma, bipolar disorder, identity and LGBT-related concerns, and workplace or career stress. Tara aims to make the first step easier by offering a calm, nonjudgmental space to talk through difficult feelings.
In sessions she focuses on building trust and listening carefully to what matters most to each person. She uses clear, practical methods to help people notice unhelpful patterns and try different ways of coping. The work can include learning skills to manage intense emotions, changing unhelpful thoughts, and clarifying personal values that guide choices.
Her approach combines motivational, acceptance-based, and cognitive strategies to support real change. Tara brings practices from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside client-centered listening. She also draws on Dialectical Behavior Therapy tools when emotion regulation skills are needed.
With 12 years of experience, Tara has worked with a range of concerns including self-harm, post-traumatic stress, gender dysphoria, and issues tied to HIV/AIDS or intellectual disability. She explains things plainly and keeps sessions focused on the immediate next steps a person can try.
Sessions are conducted in English and are arranged through an online matching and scheduling process. People who want to begin are invited to complete a short questionnaire to find a good fit and then schedule a time that works for them.
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How these approaches translate to online therapy
Motivational Interviewing focuses on guiding conversations so people can find their own reasons to change. It uses open questions and reflective listening to help a person resolve mixed feelings and strengthen commitment to goals.
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then act on values that matter. ACT is often useful for anxiety, depression, and life transitions where someone wants clearer direction.
Client-Centered Therapy places emphasis on empathic listening and creating an accepting space so people feel heard. That approach supports anyone needing to sort through emotions or regain a sense of self after difficult events.
Finding the right approach is part of the work. The therapist will collaborate with each person to identify what fits best based on their goals and preferences. That might mean trying a motivational style one week and learning a specific CBT skill the next.
If you are considering online therapy, confirm the session formats before booking since this profile does not list specific options. Online work can make it easier to fit therapy into a busy life - it can reduce travel time, allow shorter check-ins when needed, and make scheduling around work or caregiving simpler. Licensed professionals can adapt these methods to an online setting and focus on practical tools you can use between sessions. -
Areas of expertise
Primary focus
Also works with
Additional focus areas
Gender dysphoriaGuilt and shameHIV / AIDSIntellectual disabilityPersonality disordersPost-traumatic stressSelf-harmSelf-loveVisually impairedWomen's issuesWorkplace issuesTherapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingExperience
12+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What kinds of problems does this therapist address?
Tara helps people with anxiety, depression, relationship issues, bipolar disorder, trauma, and stress from life changes. She also supports concerns like self-esteem, workplace problems, and gender-related issues.
How would you describe her therapeutic style?
She keeps sessions straightforward and nonjudgmental, focusing on listening and practical steps. The work blends motivation, acceptance, and skill-building to help people try new approaches.
What is her professional background?
She has 12 years of professional experience working with a variety of mental health concerns. Her practice emphasizes clear communication and problem-focused work.
Which credentials and location are listed?
She holds an LPC credential and practices in Georgia. The profile uses the provided licensure and regional information only.
In what languages are sessions offered?
Sessions are offered in English and she does not work with international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers