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Rochelle Moore

Rochelle Moore

LCMHC, LMHC

Utah

Clear, practical support for anxiety and trauma

Continue with Rochelle

At a glance

Credentials
LCMHC, LMHC
License
LMHC, Washington / LH60371928; LCMHC, Utah / 12852952-6004
Experience
3 years
Languages
English
Location
Utah

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Anxiety and trauma
    • Goal-focused change
    • Compassionate listening

    About Rochelle

    Rochelle Moore is a licensed counselor who focuses on helping people manage anxiety, trauma, and difficult life transitions. She practices with warmth and straightforward support, aiming to create a space where clients can talk through challenges and build practical coping skills.

    Rochelle blends several evidence-informed approaches to match what each person needs. She uses Motivational Interviewing to clarify goals and strengthen commitment to change. She also draws on Client-Centered Therapy to keep the work grounded in the client's own pace and priorities.

    Her experience centers on anxiety disorders, panic attacks, post-traumatic stress, and the effects of isolation and loneliness. She also supports people facing grief, relationship concerns, addiction, low self-esteem, career stress, compassion fatigue, and other life shifts.

    In sessions she aims to help people notice patterns that get in the way and try small, manageable steps toward different outcomes. Conversations focus on what matters most to the client and on practical strategies that fit into daily life.

    Rochelle holds LCMHC and LMHC credentials and practices with attention to each person's background and needs. She works with people in Utah and brings three years of clinical experience to her practice.

  2. How Rochelle’s approaches work in online therapy

    Rochelle uses Motivational Interviewing to help people find and strengthen their own reasons for change. This approach focuses on listening, asking practical questions, and helping someone move toward a goal at their own pace.

    She also uses Client-Centered Therapy, which means sessions follow the client's concerns and priorities. The therapist offers empathic listening and reflects what the client brings, so the work develops from the client's own experience.

    Many clients also benefit from Cognitive Behavioral Therapy, which looks at thoughts and behaviors that keep problems going. CBT includes concrete skills and small experiments to test new ways of responding, useful for anxiety, panic, and mood challenges.

    Choosing the best approach is part of the work together. Rochelle will collaborate with each person to decide which methods fit their goals, values, and day-to-day needs rather than imposing one way of working.

    Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. The therapist will discuss practical arrangements and scheduling while helping tailor an approach that fits everyday routines.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuse

    Also works with

    AddictionsRelationship issuesGriefIntimacy-related issuesSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

    Additional focus areas

    Isolation / lonelinessPanic disorder and panic attacksPost-traumatic stress

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    3+ years

    Listed in

    Washington, Utah

    Languages

    English

  5. Frequently asked questions

    What issues does Rochelle commonly help with?

    She works with anxiety, depression, trauma and abuse, panic attacks, addictions, relationship and intimacy concerns, grief, low self-esteem, career stress, isolation and compassion fatigue.

    What is Rochelle's therapeutic style?

    Her style is collaborative and down-to-earth. She uses client-centered methods and motivational interviewing to clarify goals and support change.

    How much clinical experience does she have?

    She has three years of experience working as a licensed mental health counselor in clinical settings.

    What credentials and region are associated with this therapist?

    She holds LCMHC and LMHC credentials and practices with clients in Utah.

    Which languages are sessions offered in?

    Sessions are offered in English.

    Can international clients work with this therapist?

    International clients are not currently accepted.

    How are fees and billing handled?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with Rochelle?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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