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Quiana Sydnor

Quiana Sydnor

LPC

Georgia

Practical, collaborative counseling for life change

Continue with Quiana

At a glance

Credentials
LPC
License
LPC, Georgia / LPC006606; LPC, Pennsylvania / PC011030
Experience
18 years
Languages
English
Location
Georgia

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Client-centered approach
    • Focus on real goals
    • Motivational support

    About Quiana

    Quiana Sydnor is a Licensed Professional Counselor (LPC) practicing in Georgia. She helps people facing relationship strain, low self-esteem, depression, anxiety, trauma and abuse, anger, career questions, and stress from life changes. She also supports those dealing with bipolar concerns, compassion fatigue, commitment issues, and multicultural challenges.

    Quiana keeps sessions warm and interactive. She focuses on practical steps people can try between meetings. She listens closely, reflects what she hears, and helps clients decide what changes feel doable.

    Her work draws on client-centered methods that prioritize each person's goals and perspectives. She uses cognitive behavioral techniques to spot unhelpful thinking and try small behavior shifts. Motivational Interviewing is part of her approach when people are weighing change and looking for their own reasons to move forward.

    Solution-focused strategies are used to map quick, concrete goals and notice what already works. Quiana combines these approaches to tailor each plan to the person's situation and readiness for change. She aims to make sessions straightforward and goal-oriented.

    Quiana has 18 years of experience as a counselor and coach. Her LPC credential reflects clinical training and practice; LPC stands for Licensed Professional Counselor. She encourages people to take one step at a time and will help identify the next practical move.

  2. Approaches that guide online sessions

    Client-Centered Therapy focuses on hearing each person's experience without judgment and following their lead to set goals. It helps when someone wants to be understood and to build confidence in their own choices.

    Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and tests small behavior changes to reduce distress. It is useful for anxiety, low mood, and patterns that keep problems going.

    Motivational Interviewing helps people weigh pros and cons and find their own reasons to change. It is often used when someone feels unsure about taking a next step.

    Finding the right approach is part of the work together. The therapist will talk with the client about needs, goals, and preferences and recommend which methods to try first. Plans can be adjusted over time depending on what is helpful.

    Confirm the specific online session options before booking because formats were not specified in the biography. Online therapy can make it easier to fit counseling into a busy day, reduce travel time, and allow for shorter check-ins when needed. It also allows therapists to use practical worksheets and structured exercises during sessions to support progress.

  4. Areas of expertise

    Primary focus

    Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes

    Also works with

    Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

    Additional focus areas

    Commitment issuesMulticultural concerns

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    18+ years

    Listed in

    Georgia, Pennsylvania

    Languages

    English

  5. Frequently asked questions

    What concerns does Quiana address?

    She works with issues such as relationship strain, self-esteem, depression, anxiety, trauma and abuse, anger, career challenges, bipolar concerns, coping with life changes, stress, compassion fatigue, commitment issues, and multicultural concerns.

    How would you describe her therapy style?

    Her style is compassionate and interactive. Sessions emphasize listening, practical steps, and collaboration to set achievable goals.

    What is her professional background?

    She brings 18 years of experience as a counselor and coach and has leadership experience in mental health and developmental programs.

    What credentials and location are listed?

    She is an LPC - Licensed Professional Counselor - and practices in Georgia. She also holds a Pennsylvania LPC credential.

    Which languages are supported and are international clients accepted?

    Sessions are offered in English. International clients are not currently accepted.

    What session formats are available?

    The original biography does not specify session formats; please confirm current session options before booking.

    How does cost and subscription work?

    Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

    How do I begin working with this therapist?

    Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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