Nicholas "Nick" Cross

LICSW

Minnesota

Motivational, practical help for life changes

Continue with Nicholas

At a glance

Credentials

LICSW

License

LICSW, Minnesota / 23051

NPI

1982318333

Experience

4 years

Languages

English

Location

Minnesota

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Goal focused
   • Direct support
   • Practical tools

   About Nicholas

   Nicholas "Nick" Cross is a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota who helps people facing stress, anxiety, and motivation challenges. He works with adults dealing with low self-esteem, depression, ADHD, and life transitions. Nick aims to make the first step feel doable and offers steady support as people begin change.

   Nick focuses on practical conversations. He listens for what matters most and then tailors sessions to each person's goals. Sessions look at everyday problems like workplace strain, money worries, and family-of-origin concerns. He also helps people navigate blended family dynamics and issues common to young adults.

   His approach draws on tools from cognitive behavioral work, solution-focused methods, and motivational interviewing. That means sessions often combine clear problem-solving, short-term goal planning, and guided conversations to build motivation for change. Nick keeps language simple and makes few assumptions about how someone should move forward.

   With four years of clinical experience, he frames therapy as a collaborative process. Clients can expect direct guidance, gentle challenge, and practical steps to try between meetings. Nick describes his role as supportive and empowering rather than directive.

   People who want straightforward talk, realistic goals, and help finding momentum often choose to meet with him. If you want someone who listens, helps clarify next steps, and focuses on what works in daily life, he may be a good fit.

2. How his approaches translate to online work

   Nick uses motivational interviewing to help people find and strengthen their own reasons for change through guided conversation and open questions. This approach can help with motivation for things like managing ADHD, addressing low energy, or starting new habits. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and trying practical experiments to shift them; it is often used for anxiety, depression, and stress. Solution-Focused Therapy emphasizes small, concrete steps and short-term goals to build progress quickly and notice what works.
   
   Finding the right approach is part of the work. He collaborates with each person to decide which methods fit their goals and preferences. Sessions begin with listening and clear goal-setting, and then adjust based on what helps the individual make steady progress.
   
   If you plan to use online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, cut out travel time, and allow shorter check-ins when schedules are tight. It can also let people try structured CBT exercises or motivational conversations from wherever they are, helping therapy fit everyday life without changing the focus on practical steps and achievable goals.

4. Areas of expertise

   Primary focus

   Stress, AnxietyAnger managementSelf esteemCoping with life changes

   Also works with

   DepressionADHD

   Additional focus areas

   Blended family issuesFamily of origin issuesFamily problemsMoney and financial issuesMood disordersSelf-loveWorkplace issuesYoung adult issues

   Therapeutic approaches

   Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

   Experience

   4+ years

   Listed in

   Minnesota

   Languages

   English

5. Frequently asked questions

   What issues does this therapist commonly address?

   He works with stress, anxiety, anger, low self-esteem, depression, and ADHD. He also focuses on money worries, workplace stress, blended family issues, and young adult concerns.

   What is his therapeutic style like?

   He uses straightforward, practical conversation and tailors sessions to each person's needs. Expect goal-oriented work that mixes problem solving with motivational conversations.

   How much clinical experience does he have?

   He has four years of professional experience working with clients in clinical settings.

   What are his credentials and where is he based?

   He holds a Licensed Independent Clinical Social Worker credential, listed as MN LICSW, and practices in Minnesota.

   Which languages are sessions offered in?

   Sessions are offered in English.

   Can people outside the United States work with him?

   He is not currently accepting international clients.

   How are session costs handled?

   Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

   What steps do I take to begin therapy?

   Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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