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Matthew Rome

Matthew Rome

LCPC

Illinois

Focused, practical therapy for real-life struggles

Continue with Matthew

At a glance

Credentials
LCPC
License
LCPC, Illinois / 180.015023
Experience
14 years
Languages
English
Location
Illinois

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Skills-based tools
    • Client-centered care

    About Matthew

    Matthew Rome offers a calm, straightforward approach for people feeling stuck by stress, anxiety, low self-esteem, anger, depression, trauma, or ADHD. He is an Illinois-licensed clinical professional counselor (LCPC) with 14 years of experience. He focuses on clear goals and practical steps so progress feels manageable. Matthew writes and talks in plain language and aims to make sessions feel helpful from the first meeting.

    Clients can expect conversations tailored to their situation and pace. Matthew uses listening and reflection to help people notice what matters most to them. He draws on motivational techniques to build momentum and on skills-based strategies for coping with strong emotions and day-to-day challenges.

    His work often blends acceptance-based ideas with cognitive-behavioral methods. That combination can help people accept difficult feelings while also testing new behaviors that improve mood and functioning. Matthew also uses client-centered listening to keep the work focused on each person's goals.

    He has experience across a range of concerns including mood disorders, trauma and abuse, life purpose, and self-love. Matthew emphasizes respect and sensitivity and adapts the pace of therapy to what feels right for each person. He encourages a collaborative process so goals and strategies are chosen together.

    To begin, a short questionnaire helps match needs and preferences before scheduling. Matthew supports steady, practical change through clear planning, regular check-ins, and skills practice between sessions.

  2. How therapeutic approaches translate to online care

    Motivational Interviewing helps people find reasons to change and build small habits that add up. It relies on gentle questions and reflection to boost a person's own motivation and clarify next steps.

    Acceptance and Commitment Therapy, or ACT, teaches people to notice painful thoughts and emotions without getting ruled by them. It combines values-guided goal setting with simple exercises to increase flexibility and day-to-day functioning.

    Finding the right approach is part of therapy. The therapist will work together with the client to decide which methods fit best given goals, comfort, and what they want to try. That choice can shift over time as progress is made and new issues come up.

    Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow for shorter check-ins when needed. It also lets people use skills and strategies in the moments they arise, with follow-up planning during the next session.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAnger managementSelf esteemDepression

    Also works with

    Trauma and abuseADHD

    Additional focus areas

    Life purposeMood disordersSelf-love

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    14+ years

    Listed in

    Illinois

    Languages

    English

  5. Frequently asked questions

    What kinds of problems does this therapist help with?

    He works with stress, anxiety, anger, low self-esteem, depression, trauma and abuse, and ADHD. He also supports people exploring life purpose, mood concerns, and self-love.

    What is the therapy style like in sessions?

    Sessions focus on practical steps and collaborative conversation. Expect motivational techniques, skills practice, and listening that centers your goals.

    How much clinical experience does he have?

    He brings 14 years of professional experience working with a variety of concerns. That background informs how he tailors sessions and treatment plans.

    What are his official credentials and where is he based?

    He holds an Illinois LCPC credential and practices in Illinois. Use that as a reference for regional licensure and professional standing.

    Which languages are offered for sessions?

    Sessions are offered in English.

    Can people outside the U.S. work with him?

    He does not accept international clients at this time.

    How does payment and cost work?

    Cost varies with location and therapist availability; sessions operate through a subscription that can be canceled at any time.

    What steps are needed to start therapy?

    Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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