Eva Kabiro Larsson

BACP

United Kingdom

Gentle, practical counselling focused on change

Continue with Eva

At a glance

Credentials

BACP

Registration

BACP, United Kingdom / 393187

Experience

3 years

Languages

English, Swedish

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. • Motivation-focused
   • Practical steps
   • English and Swedish

   About Eva

   Eva Kabiro Larsson is a counsellor who uses a person-centred style to help people through stress, anxiety, grief and low self-esteem. She works with clear, practical conversations and aims to make starting therapy feel manageable. Eva holds a BACP credential and has three years of professional experience in the UK.

   She combines Client-Centred Therapy with Cognitive Behavioral Therapy and Motivational Interviewing techniques to tailor sessions to each person. That means sessions focus on what matters most to the individual, with practical steps for changing unhelpful thoughts and building motivation to try new behaviours.

   Eva also draws on Solution-Focused Therapy to help people set realistic goals and notice small changes between sessions. This approach can be helpful when coping with life transitions, career uncertainty, or relationship concerns where practical next steps feel useful.

   Her additional focus areas include blended family issues, caregiver stress, hospice and end-of-life matters, isolation and multicultural concerns. She also supports people experiencing panic attacks, social anxiety and phobia, aiming to make conversations direct and grounded rather than overwhelming.

   Sessions are offered in English and Swedish, and she works from the United Kingdom. The initial process is collaborative: Eva tailors the dialogue and plan to each person’s situation, and helps them move forward at a pace that feels right.

2. How her approaches translate to online counselling

   Eva blends Motivational Interviewing with Client-Centred Therapy and Cognitive Behavioral Therapy in ways that suit online work. Motivational Interviewing focuses on sparking a person’s own reasons for change and building readiness step by step, which can help when someone feels stuck or unmotivated. Client-Centred Therapy puts the person's experience at the heart of the conversation and creates space for them to be heard. Cognitive Behavioral Therapy looks at patterns of thought and behaviour and supports practical strategies to reduce anxiety or low mood.
   
   Deciding which approach to use is a collaborative process. The therapist will help you identify goals and suggest methods that match your needs and preferences. Sessions can shift over time - for example starting with motivational conversations and moving to CBT techniques as goals become clearer.
   
   The practical benefits of remote work include fitting sessions into a busy week and reducing travel time. If you want to know which session formats are available, please confirm the current options before booking. The aim is to make therapy work around everyday life and to introduce manageable steps you can try between meetings.

4. Areas of expertise

   Primary focus

   Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

   Also works with

   Relationship issuesCareer difficulties

   Additional focus areas

   Blended family issuesCaregiver issues and stressHospice and end-of-life counselingIsolation / lonelinessMulticultural concernsPanic disorder and panic attacksSocial anxiety and phobia

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

   Experience

   3+ years

   Listed in

   United Kingdom

   Languages

   English, Swedish

5. Frequently asked questions

   What issues can this counsellor help with?

   Areas of focus include stress, anxiety, grief, self-esteem and depression. She also works on relationship and career concerns and related matters such as caregiver stress and panic attacks.

   What is her therapeutic style like?

   She uses a person-centred approach combined with Cognitive Behavioral Therapy and Motivational Interviewing methods. Sessions aim to be collaborative, practical and centred on the client's goals.

   How much clinical experience does she have?

   She has three years of professional work experience providing counselling in the United Kingdom.

   What credentials and region should I know about?

   She holds BACP credentialing and practises in the United Kingdom.

   Which languages are supported in sessions?

   Sessions are offered in English and Swedish.

   Can people outside the UK work with her?

   She is not accepting international clients at this time and works with people located in the United Kingdom.

   How does payment and cost work?

   Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

   How do I start a programme of therapy?

   Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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