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Dell Bednar

Dell Bednar

LPCC

Ohio

Practical, collaborative counseling focused on change

Continue with Dell

At a glance

Credentials
LPCC
License
LPCC, Ohio / E.0008101-SUPV
Experience
25 years
Languages
English
Location
Ohio

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Goal oriented
    • Respectful and direct

    About Dell

    Dell Bednar is an Ohio licensed professional clinical counselor (LPCC) with 25 years of experience. She uses a practical, interactive style to help people facing stress, anxiety, depression, addiction, grief, and life changes. Her work focuses on clear goals and steps that feel doable.

    Her sessions often begin by listening to what matters most right now. She uses Motivational Interviewing to help people find their own reasons to change. Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy are other tools she draws on, chosen to fit each persons needs.

    Dell aims for conversation that feels respectful and compassionate. She helps people notice unhelpful thinking and build new habits. She also supports those navigating career decisions, parenting strain, relationship concerns, and compassion fatigue.

    Over two decades in counseling and life coaching have given her experience with many concerns. She works collaboratively to shape a plan and track small improvements. The style is interactive rather than prescriptive, so clients take an active role in sessions.

    If someone is considering therapy, Dell asks for honest goals and a willingness to try different approaches. She guides the process and adjusts methods based on how a person responds. To begin, the reader would use the sites Start Therapy flow and follow the scheduling steps.

  2. How specific approaches translate to online work

    Many clients benefit from clear, goal-focused methods when meeting with a therapist online. Motivational Interviewing helps people find personal motivation to change by exploring their goals and ambivalence in a conversational way. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying concrete behavior experiments to test new ways of coping. Narrative Therapy invites people to tell their story and then separate their identity from the problems they face to open up new possibilities.

    Finding the right fit is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and then choose or combine approaches in collaboration. Clients are invited to give feedback and adjust the plan if something doesnt feel helpful.

    The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow quicker check-ins between larger sessions. Some people prefer shorter, focused meetings for skill practice while others use regular weekly sessions for deeper change. Discussing practical needs during the first appointment helps shape a plan that fits everyday life.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAddictionsGriefDepressionCoping with life changes

    Also works with

    Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteemCareer difficultiesCoachingCompassion fatigue

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

    Experience

    25+ years

    Listed in

    Ohio

    Languages

    English

  5. Frequently asked questions

    What concerns does this therapist help with?

    Dell Bednar helps people with stress, anxiety, depression, addictions, grief, and coping with life changes. She also supports work on relationships, parenting strain, career questions, self esteem, and compassion fatigue.

    How would you describe the therapeutic style?

    The style is interactive and collaborative. Dell listens first, then works with each person to set clear goals and practical steps.

    What is her background and experience?

    She has 25 years of experience as a counselor and life coach. That time includes work with people facing depression, anxiety, addictions, and major life transitions.

    What credentials and location are listed?

    She holds an Ohio LPCC, which stands for Licensed Professional Clinical Counselor. Her practice is located in Ohio.

    Which languages are supported and are international clients accepted?

    Sessions are offered in English. International clients are not currently accepted.

    What session formats are available?

    The original biography does not specify session formats. Please confirm current session options before booking so you know whether online or in-person sessions are offered.

    How is cost handled for sessions?

    Cost varies with location and therapist scheduling. Sessions use a subscription that can be canceled at any time.

    How do I begin working with this therapist?

    Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapists availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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