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David Hoffmann

David Hoffmann

LCSW

Idaho

Motivational, practical therapy for life changes

Continue with David

At a glance

Credentials
LCSW
License
LCSW, Idaho / LCSW-34491; LCSW, Utah / 7414627-3501
Experience
10 years
Languages
English
Location
Idaho

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Collaborative conversations
    • Skill based strategies
    • Focus on relationships

    About David

    David Hoffmann is a licensed clinical social worker who uses collaborative conversation and practical techniques to help people make meaningful changes. He brings ten years of experience and a calm, direct style to sessions. David focuses on helping people manage stress, anxiety, depression, and career strain while also addressing relationship and intimacy-related concerns.

    He works with people facing family conflict, blended family issues, and problems rooted in family of origin. He also helps with grief, anger, low self-esteem, feelings of emptiness, and commitment or communication problems. Process addictions, phobias, panic attacks, and social anxiety are included among his focus areas.

    David blends different approaches to fit each person’s situation. He uses Motivational Interviewing to support readiness for change and Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior patterns. He also draws on mindfulness practices and psychodynamic ideas when they suit a person’s goals.

    Sessions aim to be straightforward and respectful. He encourages honest conversation and works with people to set practical steps they can try between meetings. David wants clients to feel heard and to build skills that carry into daily life.

    He is licensed in Idaho and Utah as an LCSW, and conducts work in English. If you’re considering therapy, he asks people to reflect on what they want to change and to bring those concerns to an initial conversation.

  2. How David’s approaches work online

    David commonly uses Motivational Interviewing to help people find and strengthen their own reasons for change, asking questions and reflecting back what matters most to the individual. Cognitive Behavioral Therapy (CBT) is used to spot patterns in thoughts and behaviors and to try small experiments that can reduce anxiety or depression. The Gottman Method offers practical tools for communication and repair when relationship stress is a main concern.

    Finding the right approach is a joint effort. The therapist will talk with each person about goals, preferences, and the problems that matter most, then suggest which methods to try first. Sessions are meant to be collaborative, with regular check-ins to see what is working and what should change.

    Confirm the current online session options before booking, since specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also support steady progress by keeping appointments consistent and focused on practical steps people can try between meetings.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issues

    Also works with

    GriefAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesADHD

    Additional focus areas

    Blended family issuesCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsGuilt and shamePanic disorder and panic attacksPhobiasProcess addiction (porn, exercise, gambling)Social anxiety and phobia

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

    Experience

    10+ years

    Listed in

    Idaho, Utah

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does David help with?

    He helps people with stress, anxiety, depression, grief, anger, self-esteem, career strain, relationship and intimacy-related issues, and coping with life changes. Additional focuses include ADHD, process addictions, panic and phobias, and family-origin problems.

    How would you describe his therapeutic style?

    He works in a collaborative and straightforward way, combining Motivational Interviewing to support change and Cognitive Behavioral Therapy to address thinking and behavior patterns. Mindfulness and psychodynamic ideas are used when they fit the person's goals.

    What is his professional background?

    He has ten years of professional experience working with people on stress, anxiety, relationship and family concerns, and related issues. That experience guides how he structures sessions and sets practical steps.

    Where is he licensed and practicing?

    He is a Licensed Clinical Social Worker, LCSW, with licensure in Idaho and Utah. Sessions and practice details reflect those locations.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can international clients work with him?

    International clients are not currently accepted.

    How much do sessions cost?

    Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.

    What are the first steps to begin therapy?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability. That process connects you for an initial meeting.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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