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Claudia Lefort

Claudia Lefort

LCSW

New York

Solution-focused LCSW helping people make change

Continue with Claudia

At a glance

Credentials
LCSW
License
LCSW, New York / 091072-01
Experience
3 years
Languages
English
Location
New York

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Short-term focus
    • Goal oriented
    • Practical strategies

    About Claudia

    Claudia Lefort is a licensed clinical social worker (LCSW) based in New York who aims to help people regain control when life feels overwhelming. She focuses on clear, practical steps so clients can change unhelpful patterns in thinking and behavior. Claudia keeps the work direct, honest, and grounded in real goals rather than vague promises.

    Claudia prefers a solution-focused style and often works with people who want short-term support or help during a crisis. Early sessions focus on what brought someone to therapy and what they want to achieve. She asks clients to take an active role and may suggest readings or techniques to try between meetings.

    Her approach combines practical strategies from cognitive behavioral work with mindfulness and motivational interviewing techniques to support change. She pays attention to cultural and environmental background and treats those factors as part of the work. The goal is to build clear thinking and stronger self-awareness.

    Claudia also addresses a broad range of concerns including stress, anxiety, depression, relationship difficulties, grief, parenting strains, addictions, and questions about life purpose and self-love. She supports people coping with major life changes and caregiver stress.

    Sessions aim to help clients develop confidence and take steps toward their goals. Claudia emphasizes accountability in a respectful way so people can practice new skills and notice progress over time.

  2. How Motivational Interviewing and CBT can work online

    Motivational Interviewing is a conversational method that helps people clarify their reasons for change. It uses open questions and reflective listening to build motivation and resolve mixed feelings about taking steps forward. This approach can help with addictions, shifting habits, or finding fresh energy to pursue goals.

    Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It breaks problems into manageable parts and teaches practical techniques to challenge unhelpful thinking and develop new behaviors. CBT is commonly used for anxiety, depression, and stress management.

    Finding the right approach is part of the work and will be collaborative. The therapist will help you identify which methods fit your needs, goals, and preferences, and may combine techniques over time as progress unfolds.

    The biography does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter, focused check-ins when schedules are tight. It also supports using tools like guided exercises, worksheets, and mindfulness practices between meetings to keep momentum going.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

    Also works with

    AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesCareer difficultiesBipolar disorder

    Additional focus areas

    Caregiver issues and stressLife purposeSelf-love

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    3+ years

    Listed in

    New York

    Languages

    English

  5. Frequently asked questions

    What concerns does Claudia commonly address?

    She works with issues such as stress, anxiety, depression, relationship struggles, grief, addictions, bipolar concerns, parenting strain, and questions about life purpose and self-love.

    How would you describe her therapeutic style?

    Claudia favors a solution-focused approach that emphasizes short-term goals, active client participation, and strategies to change thinking and behavior.

    What is her professional background?

    She has three years of experience practicing as a therapist and brings a warm, empathetic, and straightforward manner to sessions.

    What credentials and location should I know about?

    Claudia holds an LCSW and practices in New York.

    Can sessions be conducted in other languages or internationally?

    Sessions are offered in English and she does not accept international clients at this time.

    What formats are used for sessions?

    The original biography does not specify session formats; please confirm current session options before booking.

    How are fees handled?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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