At a glance
- Credentials
- LCSW
- License
- LCSW, Texas / 105046
- NPI
- 1699521641
- Experience
- 3 years
- Languages
- English
- Location
- Texas
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivational focus
- Client-centered care
- CBT strategies
About Charles
Charles May is a licensed clinical social worker who helps people manage stress, anxiety, addictions, anger, and depression. He works in Texas and offers straightforward, respectful care. He focuses on practical change and steady support for people feeling overwhelmed or stuck.
He uses a conversational style and listens first to understand each person’s concerns. Sessions are shaped around the person in front of him, with goals set together. He aims to make sessions feel honest and manageable rather than overwhelming.
Charles draws on Motivational Interviewing to help people find their own reasons to change. He pairs that with Client-Centered Therapy to keep the work focused on the client’s experience. Cognitive Behavioral Therapy ideas are used when it helps to spot and change patterns of thought and behavior.
He brings three years of clinical practice to the work and holds the LCSW credential, which is a licensed clinical social worker. His approach is practical - short-term strategies when needed and longer-term planning when helpful. He pays attention to mood shifts, addiction patterns, and trauma history when those issues come up.
In sessions he talks through coping skills, steps to reduce substance use, and ways to calm panic and anger. He also supports people dealing with grief, loneliness, and bipolar-related mood swings. The emphasis is on small, clear steps that can fit into daily life.
People who choose him can expect a calm, direct therapist who values respect and sensitivity. He works in English and practices in Texas. To start, clients complete a brief matching questionnaire and schedule their first session.
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How his approaches guide online work
Motivational Interviewing helps people find their own reasons to change by exploring values and ambivalence. It is useful when someone is unsure about making a change, such as reducing substance use or adopting healthier routines. Client-Centered Therapy keeps the focus on the person’s experience and priorities, offering a respectful, nonjudgmental space to talk through problems.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That planning happens together, so techniques are adjusted as progress or setbacks occur.
The original biography does not list session formats, so please confirm current online options before booking. Many people find virtual sessions help fit therapy into busy days, make check-ins easier during work breaks, or let them avoid travel time. Online work can also allow brief phone check-ins when bandwidth or camera use is a concern. The focus is on making therapy practical and usable in your daily life rather than prescribing a single format. -
Areas of expertise
Primary focus
Also works with
Additional focus areas
Drug and alcohol addictionIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingTrauma-Focused TherapyExperience
3+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does Charles focus on?
He supports people dealing with stress, anxiety, addictions, anger, depression, grief, self-esteem issues, and bipolar mood concerns. Additional areas include panic, social anxiety, post-traumatic stress, and substance-related problems.
How would you describe his therapy style?
He uses a conversational, person-focused approach that centers on listening first. Sessions aim to be practical, with goals set together and steps to try between meetings.
What is his clinical background?
He has three years of professional experience working in clinical settings and helping people with mood, addiction, and trauma-related concerns.
What credentials and location are listed?
He holds an LCSW license and practices in Texas. The LCSW stands for licensed clinical social worker.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers