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Benjamin Smith

Benjamin Smith

LCSW

Indiana

Supportive LCSW focusing on motivation and change

Continue with Benjamin

At a glance

Credentials
LCSW
License
LCSW, Indiana / 34006845A
Experience
19 years
Languages
English
Location
Indiana

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Practical tools
    • Strengths focused

    About Benjamin

    Benjamin Smith is a Licensed Clinical Social Worker (LCSW) practicing in Indiana. He focuses on helping people who feel stuck by listening without judgment and working with their strengths. He uses straightforward methods to help with stress, anxiety, depression, low self-worth, anger, relationship concerns, and parenting challenges.

    With 19 years of experience, he brings steady, practical support to conversations about life direction and everyday struggles. He centers the person in the room and treats them as the expert on their life. Sessions emphasize concrete steps and small changes that add up over time.

    Benjamin often blends Client-Centered Therapy with Cognitive Behavioral Therapy to spot unhelpful patterns and try new behaviors. He also draws on Motivational Interviewing to help people clarify what they want and find the motivation to move forward. Mindfulness and Dialectical Behavior Therapy skills are used to manage strong emotions and build coping tools.

    People meet him for issues like family problems, fatherhood questions, social anxiety or phobia, seasonal mood shifts, and struggles many men face. He also supports young adults working on life purpose and confidence. His approach is direct but warm, focused on small goals you can work toward between sessions.

    He asks questions, reflects what he hears, and helps set practical next steps. The aim is steady progress you can notice in day-to-day life rather than a long list of clinical terms. Benjamin keeps language plain and sessions focused on what matters to each person.

  2. How therapeutic approaches guide online sessions

    Benjamin draws on Motivational Interviewing to help people find and strengthen their own reasons for change. This approach uses curious, open questions and reflection to clarify goals and build momentum toward those goals.

    He also uses Client-Centered Therapy, which focuses on listening closely and honoring each person's perspective. That creates space to talk through problems and decide what matters most. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and try practical experiments that change behavior and mood.

    Finding the right approach is part of the work together. Benjamin will discuss your goals, preferences, and what feels most useful, then suggest a mix of methods to try. The choice is collaborative and can shift as progress is made.

    If you are considering online therapy, confirm the exact session options before booking since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce time spent traveling. It can also let people use mindfulness or behavioral homework in the moment of daily life, so skills are practiced where they matter most.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem

    Also works with

    Relationship issuesDepression

    Additional focus areas

    Family problemsFatherhood issuesLife purposeMen's issuesMulticultural concernsSeasonal Affective Disorder (SAD)Social anxiety and phobiaYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    19+ years

    Listed in

    Indiana

    Languages

    English

  5. Frequently asked questions

    What concerns can Benjamin help with?

    He works with stress, anxiety, depression, anger, self-esteem and relationship concerns. He also supports people facing parenting and family problems, fatherhood issues, social anxiety, and seasonal mood shifts.

    What is his therapeutic style like?

    He uses a client-centered style that treats the person as the expert. Sessions combine practical techniques such as Cognitive Behavioral Therapy with motivational conversation to set achievable goals.

    How much experience does he have?

    Benjamin has 19 years of experience in the field. That time includes work with a range of life and mood concerns and practical approaches to managing emotions.

    What credentials and region are listed?

    He holds an LCSW, which stands for Licensed Clinical Social Worker, and he practices in Indiana.

    Which languages are supported and can international clients connect?

    Sessions are offered in English. International clients are not currently accepted.

    What session formats are available?

    Please confirm the current session options before booking since the biography does not specify formats. Check the platform or schedule for whether video or phone sessions are offered.

    How does pricing work?

    Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

    What are the first steps to begin therapy?

    Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Benjamin Smith Continue with Benjamin