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April Zariczny - Nunez

April Zariczny - Nunez

LMFT, LIMFT

Oregon

Motivational and body-informed therapist

Continue with April

At a glance

Credentials
LMFT, LIMFT
License
LMFT, California / 107000; LIMFT, Oregon / T2224
Experience
5 years
Languages
English
Location
Oregon

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Mind-body focus
    • Goal oriented
    • Practical tools

    About April

    April Zariczny - Nunez helps people facing stress, anxiety, grief, relationship strain, low self-esteem, career confusion, addiction concerns, and life changes. She also supports people coping with anger, depression, intimacy-related problems, compassion fatigue, and ADHD. Her style is practical and person-centered, aimed at meeting each person where they are.

    April uses a blend of body-focused and talk-based methods. She draws on mindfulness practices, somatic work, and solution-focused techniques to help people notice patterns and try small changes. Motivational Interviewing is part of her toolbox when someone needs help finding reasons to change and building motivation.

    Sessions include simple skills, guided awareness practices, and clear information about why certain steps matter. She offers research and resources so people can practice between sessions. The work often combines breathing or movement with short, focused conversations about goals.

    April holds a Licensed Marriage and Family Therapist credential in Oregon and also has a California license listed in her background. Licensed Marriage and Family Therapist is the expanded form of LMFT. She has about five years of clinical experience working with adults on a range of life and relationship concerns.

    Her approach is collaborative and down-to-earth. People who prefer a mix of practical tools and gentle body-based work may find this style useful. Prospective clients should use the site controls to start the intake and confirm current session options before booking.

  2. How her approaches translate to online care

    April often combines Motivational Interviewing, Existential Therapy, and Mindfulness Therapy in her work. Motivational Interviewing focuses on exploring a person's reasons for change and building motivation through conversation, which can help with addictions, career moves, or lifestyle shifts. Existential Therapy looks at meaning, values, and choices to help people facing life transitions and uncertainty. Mindfulness Therapy teaches attention and breathing skills to reduce stress and improve emotional regulation.

    Finding the right approach is part of the work. The therapist collaborates with each person to decide which techniques fit their goals and comfort level. That may mean trying a short mindfulness practice, using brief solution-focused tasks between sessions, or spending time on motivational conversations to plan next steps.

    The practical benefits of remote sessions depend on current offerings, so confirm available session formats before booking. Online work can make it easier to fit therapy into a busy day, allow for shorter focused check-ins when needed, and remove travel time. It also makes it possible to continue work with a therapist when life circumstances change, while the therapist and client jointly choose methods that suit the person's routines and needs.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties

    Also works with

    AddictionsFamily conflictsIntimacy-related issuesAnger managementDepressionCoping with life changesCoachingCompassion fatigueADHD

    Therapeutic approaches

    Existential TherapyHypnotherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic Therapy

    Experience

    5+ years

    Listed in

    California, Oregon

    Languages

    English

  5. Frequently asked questions

    What kinds of problems does she address?

    She supports people with stress, anxiety, depression, grief, relationship and intimacy-related issues, as well as anger, addictions, career concerns, self-esteem, compassion fatigue, ADHD, and coping with life changes.

    How would you describe her therapeutic style?

    Her style blends body-focused practices and clear, solution-oriented conversations. Sessions often mix mindfulness, somatic awareness, and practical steps for change.

    What is her professional background?

    She has about five years of clinical experience working with adults on a range of concerns and uses both talk and embodied approaches in therapy.

    What credentials and location should I know about?

    She holds LMFT and LIMFT credentials and is based in Oregon with a California license noted in her background.

    Can I work with her if I live outside the United States?

    International clients are accepted and sessions are offered in English.

    What session formats are available?

    The original biography does not specify formats; please confirm current session options on the booking page before scheduling.

    How is cost handled for sessions?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin if I want to work with her?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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April Zariczny - Nunez Continue with April