Alexis Reid-Hamilton

BACP

United Kingdom

Practical, person-focused counselling

Continue with Alexis

At a glance

Credentials

BACP

Registration

BACP, United Kingdom / 78419

Experience

14 years

Languages

English

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. • Motivational interviewing
   • Client-centred care
   • Solution-focused help

   About Alexis

   Alexis Reid-Hamilton is a BACP counsellor who uses motivational interviewing alongside client-centred and solution-focused approaches. He helps people talk through grief, parenting challenges, low self-esteem and depression in a respectful, down-to-earth way. His style aims to meet each person where they are and build practical steps forward.

   He has 14 years of professional experience working with stress, anxiety, relationship strain and the effects of trauma and abuse. He also supports people coping with life changes, isolation and struggles with guilt or shame. Alexis pays attention to cultural differences and how they shape someone’s experience.

   Sessions focus on what matters to the individual. Conversations are tailored to goals such as improving confidence, managing symptoms, or sorting out family-of-origin and blended family issues. He uses short-term solution-focused work when that fits, and deeper client-centred dialogue for more complex concerns.

   Alexis aims for clear, practical steps you can try between sessions. He emphasises collaboration and building on small changes that matter. The intent is to help people move towards greater self-love, healthier relationships and steadier coping.

2. How these approaches work in online counselling

   Alexis draws on motivational interviewing to help people clarify what matters to them and to strengthen motivation for change. That approach uses open conversation and simple reflections to help someone decide on achievable next steps. He also uses client-centred therapy, which puts the person's experience at the heart of each session and focuses on listening, understanding and empathy.
   
   Finding the right approach is part of the work. He will discuss your needs, goals and preferences and together you will decide which methods to try. The aim is a collaborative plan that can be adjusted as progress is made or priorities change.
   
   Practical benefits of online therapy include easier fitting of sessions into busy days and the ability to keep going from different locations. Confirm the current session options before booking, as formats are not listed here. Online sessions can make it simpler to have shorter check-ins, arrange appointments around work or childcare, and continue therapy when life gets in the way of travelling to appointments.

4. Areas of expertise

   Primary focus

   GriefParenting issuesSelf esteemDepression

   Also works with

   Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changes

   Additional focus areas

   Attachment issuesBlended family issuesDomestic violenceFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessMulticultural concernsSelf-love

   Therapeutic approaches

   Client-Centered TherapyMotivational InterviewingSolution-Focused Therapy

   Experience

   14+ years

   Listed in

   United Kingdom

   Languages

   English

5. Frequently asked questions

   What problems does this counsellor help with?

   He works with grief, parenting concerns, low self-esteem, depression, stress, anxiety, relationship difficulties, trauma and abuse, and coping with life changes.

   How would you describe his therapeutic style?

   He combines motivational interviewing with client-centred and solution-focused work to tailor sessions to your goals and pace.

   What experience does he bring?

   He has 14 years of professional experience supporting people through a range of emotional and relational challenges.

   What credentials and where is he based?

   He holds BACP accreditation and is based in the United Kingdom.

   Which languages are available for sessions?

   Sessions are offered in English.

   Can people outside the UK work with him?

   International clients are not currently accepted.

   How does charging work for sessions?

   Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

   What are the first steps to begin therapy?

   Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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