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Zaundrea Young

Zaundrea Young

LPC

Missouri

Practical support for real-life change

Continue with Zaundrea

At a glance

Credentials
LPC
License
LPC, Missouri / 2023009169
Experience
9 years
Languages
English
Location
Missouri

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Client-centered care
    • Focus on skills

    About Zaundrea

    Zaundrea Young is a Licensed Professional Counselor (LPC) practicing in Missouri with nine years of experience. She focuses on helping people move through stress, anxiety, depression, and the fallout from trauma and abuse. Zaundrea also supports those coping with addictions, bipolar mood challenges, and ADHD. She aims to create a calm space where people can speak honestly and feel heard.

    Her approach centers on listening first. She works to build trust so clients can talk about hard things without judgment. Sessions emphasize practical steps and small changes that fit daily life. Zaundrea draws on methods that help people set goals and track progress.

    She uses client-centered techniques to keep conversations focused on each person's values and priorities. Cognitive Behavioral Therapy ideas help identify unhelpful thinking patterns and test new behaviors. Motivational Interviewing supports people who feel stuck or unsure about making changes.

    Mindfulness-based practices are offered to help with stress, emotional regulation, and grounding after difficult experiences. Zaundrea encourages short, manageable practices clients can use between sessions. The goal is steady improvement over time rather than instant fixes.

    People who choose her work with someone who emphasizes respect and clear steps. She supports parenting concerns, relationship strain, grief, intimacy questions, and anger management by helping individuals find workable strategies. Zaundrea invites clients to take the next step when they feel ready.

  2. Approaches that guide online work

    Zaundrea uses Motivational Interviewing to help people find internal reasons to change. This approach focuses on building motivation and exploring ambivalence in a respectful way. She also uses Client-Centered Therapy, which means conversations follow the client's lead and emphasize understanding each person's values and goals. Cognitive Behavioral Therapy (CBT) is another tool she brings in to identify thought patterns and try new behaviors that reduce distress.

    Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, then shape sessions to fit those needs. That makes the work more practical and easier to use between meetings.

    Confirm the current session options before booking because formats are not specified here. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during shorter breaks. It can also let people use quieter surroundings, pick a shorter check-in when needed, or avoid being on camera if that helps them stay present. Licensed professionals aim to make sessions helpful and manageable while matching methods to each person's situation.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem

    Also works with

    LGBTRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderDepressionCoping with life changesADHD

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

    Experience

    9+ years

    Listed in

    Missouri

    Languages

    English

  5. Frequently asked questions

    What issues does Zaundrea help with?

    She helps people with stress, anxiety, depression, trauma and abuse, addictions, bipolar challenges, ADHD, relationship and parenting concerns, grief, intimacy issues, self-esteem, anger, and coping with life changes.

    What is her therapy style like?

    She creates an open, nonjudgmental space and focuses on listening first. Sessions combine practical skills, goal-setting, and reflective conversation.

    How much experience does she have?

    Zaundrea has nine years of professional work experience as a Licensed Professional Counselor in Missouri.

    What are her credentials and location?

    She holds the LPC credential and practices in Missouri.

    Which languages are supported?

    Sessions are offered in English.

    Are international clients accepted?

    She does not accept international clients at this time.

    How much do sessions cost?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Zaundrea Young Continue with Zaundrea