At a glance
- Credentials
- LPC
- License
- LPC, Arizona / LPC-21783
- NPI
- 1386281335
- Experience
- 6 years
- Languages
- English
- Location
- Arizona
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Anxiety and mood focus
- Skills-based work
- Motivational approach
About Theresa
Theresa Cloyd is a Licensed Professional Counselor (LPC) in Arizona who focuses on helping people manage anxiety, depression, and the effects of trauma. She uses a practical, person-centered style to help clients build coping skills and feel more capable in daily life.
Theresa draws on several evidence-based approaches to shape sessions around each person’s needs. She often uses Motivational Interviewing to help clients find their own reasons for change. Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques are used to teach skills for mood regulation and handling distressing thoughts.
Sessions are collaborative and straightforward. Theresa listens first, then helps set clear goals. She supports people working through social anxiety, low self-esteem, mood disorders, post-traumatic stress, and life changes with step-by-step strategies rather than jargon.
Theresa brings six years of clinical experience to her practice and aims to make therapy feel practical and useful from the first visit. She encourages small, manageable steps so progress is steady and realistic.
People who choose her often want a warm, focused approach that pairs emotional understanding with concrete tools. To begin, clients complete a short questionnaire and schedule sessions based on the therapist’s availability.
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How therapeutic approaches translate to online work
Motivational Interviewing is a conversational style that helps people find their own reasons to change. It focuses on listening, asking reflective questions, and strengthening personal motivation for steps forward.
Client-Centered Therapy emphasizes empathy and acceptance. The therapist follows the client's lead, reflects what is said, and helps people feel heard while they sort through difficult emotions.
Cognitive Behavioral Therapy, or CBT, teaches practical techniques to notice and shift unhelpful thoughts and behaviors. It is often used for anxiety, depression, and stress by practicing new skills between sessions.
Choosing the right approach is part of the work. The therapist discusses goals and preferences, then figures out which methods fit best. This is a collaborative process where adjustments are made as needed.
For online work, confirm which session formats are available before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when that is helpful. Many people find remote sessions let them maintain regular appointments and practice skills in their everyday routines. -
Areas of expertise
Additional focus areas
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused TherapyExperience
6+ years
Listed in
Arizona
Languages
English
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Frequently asked questions
What kinds of concerns does this therapist help with?
Theresa works with stress, anxiety, depression, trauma and abuse, and low self-esteem. She also addresses mood disorders, personality disorders, post-traumatic stress, and social anxiety and phobia.
How would you describe the therapy style used here?
Sessions are collaborative and person-centered. Techniques from CBT, DBT, mindfulness, and Motivational Interviewing are used to teach coping skills and support change.
What is Theresa's background and experience?
She has six years of clinical experience working with people facing anxiety, trauma, mood concerns, and related challenges.
What credentials and region are associated with this therapist?
She is a Licensed Professional Counselor, LPC, practicing in Arizona and holds an Arizona LPC credential.
Are sessions offered in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered at the time of scheduling.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers