ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Stephanie Horner

Stephanie Horner

LPCC

New Mexico

Warm, practical counseling for adult challenges

Continue with Stephanie

At a glance

Credentials
LPCC
License
LPCC, New Mexico / CCMH0091811
Experience
25 years
Languages
English
Location
New Mexico

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Client-centered care
    • Goal focused
    • Plainspoken guidance

    About Stephanie

    Stephanie Horner welcomes people who are feeling stuck, overwhelmed, or unsure how to move forward. She works with adults facing stress, anxiety, depression, grief, anger, parenting strain, ADHD, sleep problems, relationship and career concerns. Her style is warm and straightforward, aimed at helping clients find practical steps that fit their life.

    Stephanie brings 25 years of counseling experience to her practice alongside prior work in health care. That background shaped a hands-on approach to common life struggles and transitions. She listens closely to what matters to each person and focuses on clear goals rather than long lists of labels.

    Sessions use a mix of methods to match what the client needs. Stephanie draws on cognitive behavioral ideas to notice patterns of thought and behavior and on mindfulness to help people calm and focus. She also uses Acceptance and Commitment Therapy and Motivational Interviewing to sort values, increase motivation, and move toward meaningful change.

    Her work is client-centered and solution-focused, so sessions often involve setting small, doable steps between meetings. She explains techniques in plain language and practices them together with the person in session. Humor and a positive tone are part of how she builds trust and keeps progress manageable.

    Stephanie aims to help people strengthen skills that last beyond immediate problems. She supports adults through life transitions, behavior changes, and emotional recovery so they can act on what matters most to them.

  2. How her approaches translate to online care

    Many of Stephanie's methods are practical and easy to adapt online. Motivational Interviewing focuses on exploring what matters to you and building your own reasons to change, which often fits short conversations and goal-setting exercises. Acceptance and Commitment Therapy (ACT) helps clarify values and teach small actions that align with them, useful for people facing life transitions or low motivation. Client-Centered Therapy emphasizes empathy and listening, creating space for someone to be heard and make choices at their own pace.

    Finding the right mix of approaches is part of the work. Stephanie collaborates with each person to choose methods that match their goals, preferences, and day-to-day demands. She adjusts pacing and exercises so progress feels doable rather than overwhelming.

    The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow follow-up check-ins that focus on short skills practice or planning. It also allows practicing techniques in everyday settings and reviewing homework between meetings, which helps carry changes into daily life.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

    Also works with

    Relationship issuesFamily conflictsGriefSleeping disordersAnger managementCareer difficultiesCoping with life changesADHD

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    25+ years

    Listed in

    New Mexico

    Languages

    English

  5. Frequently asked questions

    What kinds of issues does she help with?

    She works with adults on stress, anxiety, depression, grief, anger, sleep problems, parenting strain, relationship and career issues, and ADHD-related concerns.

    How would you describe her therapeutic style?

    Her style is kind and direct, combining client-centered listening with solution-focused work to set practical steps between sessions.

    What background does she bring to therapy?

    She has 25 years of counseling experience and prior work in health care that inform a hands-on approach to stress and life changes.

    What credential does she hold and where is she based?

    She is an LPCC and practices from New Mexico.

    Are sessions offered in languages other than English or internationally?

    Sessions are offered in English and international clients are accepted.

    What session formats are available?

    The original biography does not specify formats; please confirm current session options before booking.

    How does payment and cost work?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Stephanie Horner Continue with Stephanie