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Sherie Posie

Sherie Posie

LPC

Michigan

Compassionate counselor for practical change

Continue with Sherie

At a glance

Credentials
LPC
License
LPC, Michigan / 6401014179
Experience
8 years
Languages
English
Location
Michigan

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation focused
    • Practical coping skills
    • Trauma aware

    About Sherie

    Sherie Posie, LPC offers support for people facing stress, anxiety, depression, relationship strain, trauma and abuse, and parenting concerns. She also helps those coping with grief, low self-esteem, anger, ADHD, intimacy-related issues, and compassion fatigue. Sherie draws on Motivational Interviewing alongside other approaches to help people find direction and build motivation for change.

    She keeps sessions straightforward and focused on practical steps. Conversations typically center on what matters most to the client and on small changes that add up. Sherie uses short-term strategies and longer-term tools depending on each person's goals and what feels manageable.

    Over eight years as a Licensed Professional Counselor in Michigan have shaped how she approaches hard moments. She aims to listen without judgment and to help people notice patterns that keep them stuck. From that place, she guides clear, doable next steps and coping techniques.

    Sherie combines elements from Cognitive Behavioral Therapy, Client-Centered work, Dialectical Behavior Therapy, Mindfulness practices, and Solution-Focused ideas. These tools are chosen to match a person’s needs rather than to follow a single script. Sessions often include skill practice, reflection, and planning for daily life.

    Her style is calm and present, with attention to cultural and identity-related concerns like LGBT issues, multicultural stressors, and experiences of prejudice and discrimination. She also addresses focused problems such as hoarding, jealousy, seasonal affective disorder, self-harm, and sexual assault and abuse when relevant.

  2. How Sherie’s approaches translate to online work

    Motivational Interviewing focuses on the client’s own goals and values. It uses conversation to help people notice their reasons for change and build momentum for action. Client-Centered Therapy emphasizes listening, acceptance, and helping people voice what matters most without judgment. Cognitive Behavioral Therapy looks at thoughts and behaviors together, teaching practical skills to manage anxiety, mood, and stress.

    Finding the right mix of these approaches is part of the process. The therapist will collaborate with each person to decide whether to emphasize motivation-building, reflective listening, or skill-based strategies. That decision is based on the client’s needs, goals, and preferences rather than a one-size-fits-all plan.

    Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into daily life by reducing travel and allowing scheduling during breaks or evenings. It can also allow shorter check-ins when needed, or sessions that focus on practicing skills you can use between meetings. Licensed professionals can adapt exercises like mindfulness practice, behavior tracking, and motivational conversations to work well in remote settings.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

    Also works with

    LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

    Additional focus areas

    HoardingJealousyMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuse

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    8+ years

    Listed in

    Michigan

    Languages

    English

  5. Frequently asked questions

    What concerns does Sherie help with?

    She supports people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, parenting challenges, ADHD, and related concerns such as hoarding and seasonal affective disorder.

    What is Sherie’s therapy style like?

    Her approach is calm and practical. Sessions focus on listening, identifying patterns, and building small, achievable steps toward change.

    How much experience does she have?

    She has eight years of experience as a Licensed Professional Counselor working in mental health and related fields.

    Where is Sherie based and what credential does she hold?

    She is located in Michigan and holds the LPC credential, which stands for Licensed Professional Counselor.

    Which languages are available for sessions?

    Sessions are offered in English.

    Can international clients work with Sherie?

    International clients are not currently accepted.

    How are fees and subscriptions handled?

    Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

    How do I begin working with Sherie?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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