At a glance
- Credentials
- LCSW
- License
- LCSW, Florida / SW17639
- NPI
- 1780356840
- Experience
- 6 years
- Languages
- English
- Location
- Florida
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivational approach
- Practical tools
- Goal oriented
About Sharta
Sharta Willis is a Licensed Clinical Social Worker (LCSW) based in Florida. She helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, parenting strain, relationship tension, or depression. Her approach is practical and down to earth, aimed at making small changes that add up over time.
Sharta draws on Motivational Interviewing to help people find their own reasons to change. She also uses Client-Centered Therapy to offer a respectful, nonjudgmental space where people can speak freely. Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy are used when helpful to identify unhelpful patterns and set clear, manageable goals.
Sessions are conversational and focused on what the person wants to accomplish. Sharta listens first, then offers tools, suggestions, and short exercises people can try between meetings. She adapts her style to fit each person rather than following one fixed method.
Her background includes six years of clinical experience working with adults, and she notes an additional focus on family problems, veteran and armed forces issues, and self-love. People can expect straightforward guidance and practical steps toward their goals.
Sharta emphasizes collaboration and respect. She frames therapy as a shared process of identifying strengths, tackling obstacles, and building routines that support better mood and relationships.
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Approaches that guide online work
Sharta commonly uses Motivational Interviewing to help people clarify their reasons for change and build internal motivation. This approach focuses on asking curious questions and supporting the person to choose what matters to them. Client-Centered Therapy is also part of her work and centers the person's experience, offering empathy and a respectful listening space to talk through concerns.
Many people find that trying different approaches is part of getting the right fit. Sharta will work together with each person to decide which methods match their goals and preferences, adjusting the plan as progress is made. The process is collaborative and goal oriented, with regular check-ins about what is working.
If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let clients choose quieter surroundings or skip video when bandwidth is limited. These practical benefits help therapy fit into everyday life while the therapist focuses on tools, goals, and steady progress. -
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyExperience
6+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does Sharta help with?
She supports adults coping with stress, anxiety, depression, relationship strain, parenting challenges, low self-esteem, and family problems. There is also an expressed focus on veteran and armed forces issues and self-love.
How would you describe her therapy style?
Her style is conversational and collaborative. She listens first, then offers practical tools and steps people can try between sessions.
How much clinical experience does she have?
She has six years of experience working in clinical settings with adults and has provided resources and coping tools during that time.
What credential does she hold and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida. Her practice is based in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do you get started with therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers