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Roshne Davidson

Roshne Davidson

LPC

Virginia

Seasoned counselor focused on practical change

Continue with Roshne

At a glance

Credentials
LPC
License
LPC, Virginia / 0701011009
Experience
18 years
Languages
English
Location
Virginia

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Mindfulness supported
    • Practical steps

    About Roshne

    Roshne Davidson is a Licensed Professional Counselor (LPC) who helps adults facing stress, anxiety, depression, addiction, grief, trauma, and life changes. She takes a calm, respectful approach and focuses on building trust so people can talk about what matters to them. Sessions aim to be practical and grounded, with clear steps you can use between meetings.

    With 18 years in mental health, Roshne has worked in hospital acute care and outpatient settings. That background shaped her interest in addressing both physical and emotional needs together. She uses tools drawn from several approaches to match what each person needs in the moment.

    Her style is collaborative. Roshne listens for goals, strengths, and barriers, then helps set simple, realistic steps toward those goals. She often uses motivational techniques to support change, and cognitive behavioral ideas to challenge unhelpful thinking patterns.

    She also brings mindfulness and existential perspectives into sessions to help people notice their values and find meaning during hard times. Roshne values cultural sensitivity, humility, and genuineness in the therapeutic relationship. She may suggest movement, art, music, or nature-based ideas as extra resources to support recovery and wellness.

    Roshne aims to support and encourage while offering honest, practical feedback. When you are ready to begin, she works with you to create a plan that fits your life and goals.

  2. How these approaches work online

    Motivational Interviewing is a conversational approach that helps people find their own reasons to change. Online conversations can use the same open questions and reflective listening to build motivation for things like reducing substance use or starting healthier routines.

    Client-Centered Therapy focuses on listening and responding with empathy so a person feels heard and understood. In virtual sessions this looks like steady, nonjudgmental attention and gentle guidance toward goals the person sets.

    Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thoughts and behaviors. Practically, sessions include homework between meetings such as tracking moods or testing new behaviors, which fits well with online work.

    Choosing the right approach is part of the work together. The therapist will discuss your goals, preferences, and what feels most useful, then tailor methods to suit your needs. That collaboration helps keep therapy focused and relevant.

    Confirm the therapist's current session formats before booking since they are not listed here. Online care can make it easier to fit sessions into a busy life - for example, shorter check-ins around a work break or skipping travel time. It also lets people use tools like worksheets, recorded mindfulness practices, and real-time planning to apply what they learn between meetings.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyDepression

    Also works with

    AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational Interviewing

    Experience

    18+ years

    Listed in

    Virginia

    Languages

    English

  5. Frequently asked questions

    What concerns does this therapist address?

    She works with adults on issues such as stress, anxiety, depression, addictions, trauma and abuse, grief, self-esteem, bipolar mood concerns, relationship and parenting strains, anger, and compassion fatigue.

    What is the therapy style like?

    Therapy is collaborative and down-to-earth. Sessions focus on clear goals, practical steps, and building a trusting relationship.

    How much experience does the therapist have?

    The therapist brings 18 years of experience working in acute care and outpatient mental health settings.

    What credentials and region apply?

    She is a Licensed Professional Counselor (LPC) practicing in Virginia.

    Which languages are supported?

    Sessions are offered in English and international clients are not currently accepted.

    What session formats are offered?

    Please confirm current session options before booking, as the therapist's available formats are not listed here.

    How are costs handled?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I get started?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Roshne Davidson Continue with Roshne