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Rebecca Dries

Rebecca Dries

LPMHC

Delaware

Practical, person-centered support for adults

Continue with Rebecca

At a glance

Credentials
LPMHC
License
LPMHC, Delaware / PC-0000901
Experience
5 years
Languages
English
Location
Delaware

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Client-centered approach
    • Motivational strategies
    • Skills-focused care

    About Rebecca

    Rebecca Dries is a Licensed Professional Counselor of Mental Health (LPMHC) practicing in Delaware. She works with adults who are coping with stress, anxiety, depression, bipolar disorder, trauma, grief, and challenges such as addiction and career strain. Rebecca uses straightforward, practical conversation to help people identify next steps and cope with day-to-day pressures.

    She earned a Master of Science in Clinical Mental Health Counseling from Mercer University and holds professional credentials as an LPMHC. Rebecca has five years of clinical experience offering support to adults at different life stages. She aims to meet each person where they are and to adapt care to real needs.

    Rebecca’s approach centers on listening with respect and building on strengths. She draws on client-centered methods to create space for a person’s own goals and uses cognitive behavioral ideas to address patterns of thinking and behavior. Motivational Interviewing is part of her toolbox when people are weighing change or feeling stuck.

    She also integrates mindfulness practices and trauma-focused ideas when those fit a person’s situation. Sessions focus on clear, manageable steps - skills to use between meetings and ways to notice progress in daily life. Rebecca emphasizes collaboration and practical planning rather than technical jargon.

    Her work is informed by attention to social justice and inclusive care. People who choose to work with Rebecca can expect an approachable, attentive counselor who aims to tailor support to each person’s values and goals.

  2. How Rebecca’s approaches translate to online work

    Rebecca commonly uses Motivational Interviewing to help people weigh change and build commitment. This approach involves open questions, reflective listening, and helping someone identify their own reasons for change. It can be useful for substance concerns, habit shifts, or when someone feels stuck.

    She also draws on client-centered therapy, which emphasizes listening, respect, and working at the person’s pace. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thought patterns and to try out practical behavior changes between sessions. CBT is often helpful for anxiety, depression, and coping with daily stress.

    Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then shape sessions around what seems most helpful. That collaboration helps decide which methods to emphasize and how to pace progress.

    Confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into busy schedules, shorten check-ins when needed, and reduce travel time. It also allows people to use mindfulness exercises and homework tools in real-life settings, so skills practiced in session can be applied right away.

  4. Areas of expertise

    Primary focus

    Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes

    Also works with

    AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesCompassion fatigue

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

    Experience

    5+ years

    Listed in

    Delaware

    Languages

    English

  5. Frequently asked questions

    What concerns does Rebecca commonly address?

    Rebecca supports adults facing stress, anxiety, depression, bipolar disorder, trauma and abuse, grief, anger, compassion fatigue, relationship and family issues, addictions, self-esteem challenges, career strain, and LGBT-related concerns.

    How would you describe her therapeutic style?

    She takes a person-centered stance, listening without judgment and shaping work around each person’s goals. She blends practical skills with reflective conversation and helps people set manageable steps.

    What kind of experience does she have?

    Rebecca has five years of clinical experience working with adult clients of varied backgrounds. Her work has included people with complex or persistent mental health concerns and crisis intervention.

    What are her credentials and where is she located?

    She is a Licensed Professional Counselor of Mental Health (LPMHC) in Delaware and earned a Master of Science in Clinical Mental Health Counseling from Mercer University.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can people outside the United States work with her?

    International clients are not currently accepted.

    How does pricing and payment work?

    Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

    What are the steps to begin working with her?

    Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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