Peter Mburu

LPC

Texas

Support for motivation and recovery

Continue with Peter

At a glance

Credentials

LPC

License

LPC, Texas / 81175

NPI

1922384544

Experience

7 years

Languages

English, Kikuyu, Swahili

Location

Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivation focused
   • Addiction support
   • Culturally aware

   About Peter

   Peter Mburu is a Licensed Professional Counselor (LPC) based in Texas who helps with stress, anxiety, addiction, relationship strain, sleep problems, and mood concerns. He also supports people facing trauma, grief, parenting challenges, and career-related stress. He speaks English, Kikuyu, and Swahili and works with a range of cultural backgrounds.

   He has seven years of counseling experience and practiced as an LPC in Michigan before moving to Texas five years ago. He has spent recent years focusing on young adults experiencing early-onset psychosis and has worked with people facing chemical dependence. He also has experience with international students, refugees, and clients navigating serious medical issues.

   His day-to-day work centers on helping people build practical coping skills. He uses conversational methods to identify values, set small goals, and reduce unhelpful patterns. Sessions are aimed at clear steps clients can try between meetings.

   Peter uses tools from several approaches, including Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. These methods are used to address motivation, thought patterns, emotions, and behavior in concrete ways.

   He combines clinical ideas with respect for each person’s background and culture. He also brings seminary training that informs how some clients discuss spiritual concerns. The goal is collaborative work toward achievable change and better day-to-day functioning.

2. How his approaches work in online therapy

   Motivational Interviewing is a conversational style that helps people find their own reasons to change. It works well for substance use, low motivation, and situations where someone feels stuck. Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking action that matches those values while learning to live with difficult thoughts or feelings. It is often useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and teaches concrete strategies to change unhelpful patterns; it is commonly used for anxiety, mood disorders, and panic symptoms.
   
   Finding the best approach is a collaborative process. He will discuss what matters to the client, try methods that fit their needs, and adjust the plan as progress is made. The therapist and client decide together which techniques to use and how to measure small wins.
   
   Confirm current session options before booking since the biography does not list specific online formats. Online sessions can make therapy easier to fit into a busy life by removing travel time and enabling appointments from different locations. They can also allow shorter check-ins, steady weekly meetings, or flexible scheduling for clients in different time zones.

4. Areas of expertise

   Primary focus

   Stress, AnxietyAddictionsRelationship issuesSleeping disordersDepression

   Also works with

   LGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

   Additional focus areas

   Drug and alcohol addictionFamily problemsGuilt and shameImmigration issuesMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPost-traumatic stressSocial anxiety and phobiaYoung adult issues

   Therapeutic approaches

   Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

   Experience

   7+ years

   Listed in

   Texas

   Languages

   English, Kikuyu, Swahili

5. Frequently asked questions

   What concerns does Peter help with?

   He supports people with stress, anxiety, addictions, sleep problems, depression, trauma, grief, self-esteem issues, and work or career stress.

   What is his therapeutic style like?

   He takes a practical, goal-oriented approach that focuses on building coping skills and small steps toward change.

   How much clinical experience does he have?

   He has seven years of counseling experience and practiced as an LPC in Michigan before relocating to Texas five years ago.

   What are his credentials and where is he based?

   He is a Licensed Professional Counselor, LPC, practicing in Texas.

   Which languages are available for sessions?

   Sessions are offered in English, Kikuyu, and Swahili.

   Can people outside the United States work with him?

   He accepts international clients; confirm specific scheduling details when arranging sessions.

   How are fees handled?

   Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

   How do I begin working with him?

   Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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