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Molly Newman

Molly Newman

LPCC

Minnesota

Compassionate practical therapy for daily life

Continue with Molly

At a glance

Credentials
LPCC
License
LPCC, Minnesota / 1213
Experience
7 years
Languages
English
Location
Minnesota

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Goal focused
    • Strength based
    • Practical skills

    About Molly

    Molly Newman is a licensed professional clinical counselor (LPCC) based in Minnesota. She brings seven years of counseling experience and a longer history in the mental health field to her work. Molly focuses on practical change and helps people who are struggling with stress, anxiety, depression, relationship concerns, grief, addictions, sleep problems, anger, self-esteem, and bipolar-related challenges.

    Her background includes work with trauma and abuse and supporting people in navigating relationship and career strain. She uses client-centered approaches that treat people as the experts on their own lives. That means sessions often begin by listening and identifying what the person most wants to change.

    In session Molly uses tools from cognitive behavioral therapy and mindfulness to help people notice patterns and try small, doable shifts. She also draws on Motivational Interviewing to help people clarify their goals and find personal reasons to change. Emotionally-Focused Therapy ideas inform how she talks about connection and feeling states.

    Molly describes her approach as strength-based and solution-focused. She helps people set concrete steps and practice new skills between meetings. Sessions tend to be collaborative and practical, with an emphasis on what will make day-to-day life more manageable.

    If you want straightforward support with mood, stress, relationships, or addictive behaviors, Molly offers an approach that centers your goals and builds practical skills over time.

  2. Approaches that guide online work and goal planning

    Motivational Interviewing helps people find their own reasons to change. It uses open questions and reflection to build motivation and clarify next steps. This approach can be helpful for substance concerns, habit change, and situations where someone feels stuck.

    Client-Centered Therapy centers the person and their goals. The therapist listens without judgment, reflects what is said, and helps the person decide what matters most to work on. This method supports people who need a calm space to sort through feelings and decide on priorities.

    Cognitive Behavioral Therapy, or CBT, focuses on how thoughts, feelings, and actions connect. It teaches practical skills to test unhelpful thoughts and try small behavior changes. CBT is often used for anxiety, depression, and sleep problems because it gives clear, repeated exercises to practice between sessions.

    Finding the right approach is part of the process. Molly will collaborate with you to pick strategies that match your needs, goals, and preferences. Early sessions typically focus on listening and setting specific, achievable goals together.

    The biography does not list which online or in-person formats are offered, so confirm current session options before booking. Online therapy can make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people use video or audio to match their comfort and bandwidth.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesFamily conflictsDepression

    Also works with

    AddictionsLGBTTrauma and abuseGriefSleeping disordersAnger managementSelf esteemBipolar disorder

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational Interviewing

    Experience

    7+ years

    Listed in

    Minnesota

    Languages

    English

  5. Frequently asked questions

    What concerns does Molly address?

    She works with stress, anxiety, depression, relationship issues, trauma and abuse, addictions, grief, sleep problems, anger, self-esteem struggles, and bipolar-related concerns.

    What is her therapeutic style like?

    Her style is client-centered and strength-based. Molly listens first, then helps set concrete, practical steps for change.

    What experience does she bring?

    She has seven years of counseling experience and additional years working in other areas of the mental health field.

    What credentials and location are listed?

    She holds the LPCC credential and practices in Minnesota.

    Which languages and international options are available?

    Sessions are offered in English and international clients are not accepted at this time.

    What session formats are offered?

    The biography does not specify session formats; confirm current session options before booking to ensure they meet your needs.

    How does cost work for sessions?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I get started with therapy?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Molly Newman Continue with Molly