ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Megan Balcarczyk

Megan Balcarczyk

LMHC

New York

Thoughtful, practical counseling for life challenges

Continue with Megan

At a glance

Credentials
LMHC
License
LMHC, New York / 006635
Experience
6 years
Languages
English
Location
New York

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Warm and direct
    • Goal focused
    • Respectful guidance

    About Megan

    Megan Balcarczyk is a Licensed Mental Health Counselor (LMHC) based in New York who helps people facing stress, anxiety, low self-esteem, mood concerns, addiction, relationship strain, grief, and related struggles. She speaks plain, direct language and aims to create a respectful space where clients can talk through what’s been hard and start making practical changes.

    Megan brings six years of counseling experience to her work. She combines warmth with clear, honest feedback so clients know what to expect in sessions. She encourages people to speak up if something isn’t working and supports them in advocating for their own needs.

    Her approach blends Client-Centered Therapy with practical methods that help people set goals and find motivation. She uses Motivational Interviewing to explore readiness for change, and solution-focused steps to identify small, workable next actions. Psychoeducation and some cognitive-behavioral strategies are also part of her toolkit.

    Megan believes telling your story can be a starting point for change. She helps people look back at how patterns began, so they can make different choices going forward. Sessions emphasize building skills that apply to daily life and managing setbacks with more confidence.

    People who appreciate straightforward guidance, a respectful tone, and concrete tools may find her style helpful. To begin, prospective clients follow the site’s process to match and schedule a first appointment.

  2. How her approaches translate to online work

    Megan draws on Client-Centered Therapy to create a respectful, empathetic space where people feel heard. That approach focuses on listening carefully and helping clients clarify what matters most to them.

    She also uses Motivational Interviewing to explore a person’s readiness to change. This method helps people weigh options and find inner reasons to move toward different behavior, which can be useful for addressing addictions, career shifts, or lifestyle changes.

    Finding the right approach is part of the therapy process. Megan collaborates with each person to choose methods that match their goals and preferences. She checks in frequently and adjusts the work if something isn’t helpful.

    If you are considering online sessions, confirm the available session options before booking since formats are not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when that suits someone’s day. It can also let people continue care across life transitions while keeping treatment consistent with their goals.

  4. Areas of expertise

    Primary focus

    Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes

    Also works with

    AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue

    Therapeutic approaches

    Client-Centered TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    6+ years

    Listed in

    New York

    Languages

    English

  5. Frequently asked questions

    What concerns does she help with?

    Megan works with stress, anxiety, depression, bipolar challenges, addictions, grief, trauma and intimacy-related issues among other concerns.

    How would you describe her therapy style?

    Her style mixes warmth and straightforward feedback. She encourages honesty and client ownership while offering practical steps to change.

    What is her background and experience?

    She holds a Master of Science in Mental Health Counseling and has six years of counseling experience working with a variety of mental health and substance use issues.

    What credentials and location are listed?

    She is a Licensed Mental Health Counselor - LMHC - licensed in New York and practices from that state.

    Which languages are supported for sessions?

    Sessions are offered in English only.

    What session formats are available?

    The original biography does not list specific session formats, so confirm the current session options before booking.

    How does payment work?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Choose the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Megan Balcarczyk Continue with Megan