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Kaitlyn Tetreault

Kaitlyn Tetreault

LPC

Connecticut

Supportive, practical counseling for life changes

Continue with Kaitlyn

At a glance

Credentials
LPC
License
LPC, Connecticut / 003396
Experience
10 years
Languages
English
Location
Connecticut

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Client-centered approach
    • Motivation-focused support
    • Skill building focus

    About Kaitlyn

    Kaitlyn Tetreault is a licensed professional counselor who helps people facing stress, anxiety, depression, grief, and addiction-related concerns. She aims to create a calm space where clients can share thoughts and feelings without judgment. Kaitlyn emphasizes practical steps and steady support for people ready to make changes in their lives.

    With ten years of professional experience, Kaitlyn draws on approaches that focus on the person in front of her. She uses client-centered techniques to follow each person's lead and Cognitive Behavioral Therapy to identify and adjust unhelpful thinking and behavior patterns. Motivational Interviewing is part of her toolkit for people who feel stuck or uncertain about change.

    Sessions are conversational and goal-focused. Kaitlyn listens first, then helps set small, manageable steps toward change. She pays attention to what matters most to each client and adapts the pace to match readiness and comfort.

    Kaitlyn works with issues related to relationships, family dynamics, career stress, anger, self-esteem, trauma and abuse, and major life transitions. Her style is straightforward and supportive, helping people build skills they can use between sessions.

    People often come to her when they want clear strategies alongside emotional support. The initial steps are simple: think about what you want to change, describe it, and decide on a next small step. Kaitlyn guides those conversations and helps track progress over time.

  2. How Kaitlyn's Approaches Work Online

    Client-Centered Therapy focuses on listening carefully and following the client's lead, creating room for people to set their own priorities and goals. This approach helps when someone needs acceptance and space to sort through feelings before choosing a direction.

    Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical strategies to change patterns that cause distress. CBT is often used for anxiety, depression, and stress when people want concrete tools to cope day to day.

    Motivational Interviewing is a conversational style that helps people explore mixed feelings about change. It can be useful for addiction-related concerns or any situation where someone feels stuck and wants to find personal reasons to move forward.

    Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods based on goals, preferences, and what has helped before. That process may shift over time as needs change.

    Please confirm current session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when time is limited, and reduce travel time for appointments. Licensed professionals can adapt techniques like CBT and Motivational Interviewing to an online setting so you can practice skills between meetings.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAddictionsGriefDepressionCoping with life changes

    Also works with

    Relationship issuesFamily conflictsTrauma and abuseAnger managementSelf esteemCareer difficulties

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

    Experience

    10+ years

    Listed in

    Connecticut

    Languages

    English

  5. Frequently asked questions

    What concerns does Kaitlyn commonly address?

    She works with stress, anxiety, addictions, grief, depression, coping with life changes, relationship and family issues, trauma and abuse, anger, self esteem, and career concerns.

    How would you describe her therapeutic style?

    Her style is client-centered and conversational, combining practical skill building with collaborative support to help people make changes.

    What kind of experience does she bring?

    Kaitlyn has ten years of professional work experience in counseling and related settings.

    What are her credentials and where is she based?

    She holds the LPC credential and is licensed in Connecticut.

    In which languages can sessions be held?

    Sessions are offered in English.

    Can people outside the United States work with her?

    She does not accept international clients at this time.

    How are sessions priced?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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