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Jenny Collier

Jenny Collier

LCSW

Kentucky

Collaborative, practical support for life challenges

Continue with Jenny

At a glance

Credentials
LCSW
License
LCSW, Kentucky / 253116
Experience
11 years
Languages
English
Location
Kentucky

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Strengths based
    • Motivational focus
    • Skills oriented

    About Jenny

    Jenny Collier is a licensed clinical social worker who helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression, and motivation challenges. She offers practical support for relationship and intimacy concerns, sleep and eating issues, parenting strain, anger, career stress, bipolar disorder, ADHD, and life transitions. Jenny’s approach centers on the client’s own strengths and choices. She encourages small steps and honest conversations to move toward a more satisfying life.

    With 11 years of experience as an LCSW, Jenny draws on tools from several evidence-based approaches. She uses Motivational Interviewing to help people find their own reasons to change. She also uses elements of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address thoughts, behaviors, and values. Mindfulness and Dialectical Behavior Therapy skills are woven in for emotion regulation and coping.

    Sessions focus on clear, manageable goals and on strategies that fit day-to-day life. Jenny talks through options with each person and tailors techniques to what actually helps them in real situations. She emphasizes pacing changes so progress feels doable rather than overwhelming.

    Her style is collaborative and straightforward. She treats the person in front of her as the expert on their life and works alongside them to strengthen coping, clarify values, and build sustainable routines.

    Jenny practices in Kentucky and conducts sessions in English. If someone wants to begin, she guides them through a short matching process and scheduling so therapy can start when they are ready.

  2. How therapeutic approaches shape online work

    Motivational Interviewing helps people find their own reasons to change by guiding conversations rather than telling someone what to do. It is useful for boosting motivation around habits, substance use, or any behavior someone wants to alter.

    Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking committed steps that match those values. It can help when someone feels stuck or unsure what matters most to them.

    Cognitive Behavioral Therapy, CBT, looks at how thoughts, feelings, and behaviors interact and teaches concrete skills to shift unhelpful patterns. It is often used for anxiety, depression, and sleep or eating concerns.

    Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that fit their needs, goals, and preferences. That decision is revisited as progress is made so techniques remain helpful.

    Session logistics should be confirmed before booking since formats are not specified here. Online therapy can make it easier to fit appointments around work, family, and other routines. It also allows for shorter check-ins or options that do not require being on camera when that is helpful. Ask about available session options when you schedule so sessions align with your day-to-day life.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

    Also works with

    Relationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

    Additional focus areas

    Autism and Asperger SyndromeEating and food-related issuesObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPost-traumatic stressSocial anxiety and phobia

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused TherapyInternal Family Systems

    Experience

    11+ years

    Listed in

    Kentucky

    Languages

    English

  5. Frequently asked questions

    What concerns does Jenny address?

    She helps with stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship and intimacy issues, eating and sleeping problems, parenting strain, anger, career stress, bipolar disorder, ADHD, and coping with life changes.

    How would you describe her therapeutic style?

    Her style is collaborative and practical. She centers the person's strengths and encourages small, achievable steps toward change.

    What experience does she bring to sessions?

    Jenny has 11 years of professional experience as a licensed clinical social worker working with a wide range of concerns and life transitions.

    What credentials and location are listed for this therapist?

    She holds the credential LCSW and is licensed in Kentucky.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can international clients work with her?

    International clients are not currently accepted.

    How are costs and billing handled?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    What are the steps to begin working together?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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