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James Davis

James Davis

LCMHC

Utah

Practical, motivational counseling focused on change

Continue with James

At a glance

Credentials
LCMHC
License
LCMHC, Utah / 11146588-6004
Experience
10 years
Languages
English
Location
Utah

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational interviewing
    • Trauma informed
    • Goal focused

    About James

    James Davis is a licensed clinical mental health counselor (LCMHC) who supports people facing stress, anxiety, depression, addictions, trauma and abuse, and relationship concerns. He also addresses issues like self-esteem, grief, anger, parenting strain, bipolar mood concerns, ADHD, and questions around intimacy and sexual identity. He practices in Utah and offers sessions in English.

    James uses clear, practical methods in sessions. He listens first and helps people set goals they care about. He draws on Motivational Interviewing to explore readiness for change and to strengthen personal motivation. He also uses cognitive behavioral ideas and attachment-focused thinking to help people notice unhelpful patterns and try different ways of relating.

    His background includes a Master’s degree in Mental Health Counseling and a Bachelor’s in Psychology and Human Development. He has about 10 years of experience working with trauma, substance concerns, and mood and anxiety challenges. He describes himself as trauma informed and blends approaches to match each person’s needs.

    In the room he tends to be direct and empathetic. Sessions often involve talking through recent problems, identifying small steps to try, and checking what helps or gets in the way. He partners with people to choose practical strategies that fit their life.

    To start, users select the Start Therapy button and complete a short matching questionnaire. Scheduling is then arranged according to therapist availability, and the service uses a cancellable subscription for sessions.

  2. How therapeutic approaches translate to online work

    James commonly uses Motivational Interviewing, Attachment-Based ideas, and Client-Centered methods. Motivational Interviewing focuses on helping people find their own reasons to change and works well when someone feels stuck or unsure about next steps. Attachment-Based thinking looks at how early relationships shape current patterns and can help when trust and closeness are causing pain. Client-Centered methods prioritize the person’s perspective and pace, giving space for people to lead the conversation while the therapist follows and reflects.

    Choosing the right approach is a joint effort. James will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they will try approaches that match those needs and adjust over time based on what is actually useful.

    If you plan to try online sessions, confirm the exact session formats before booking since they are not specified in the biography. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow shorter check-ins when a full session isn’t needed. It can also let someone connect from a quieter place, choose whether to be on camera, or prioritize a format that requires less bandwidth. Ask about available session types so you can pick what fits your daily routine.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

    Also works with

    LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

    Therapeutic approaches

    Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    10+ years

    Listed in

    Utah

    Languages

    English

  5. Frequently asked questions

    What concerns does James Davis help with?

    He supports people with stress, anxiety, depression, addictions, trauma and abuse, self-esteem, grief, anger, relationship and intimacy issues, parenting challenges, bipolar mood concerns, ADHD, career strain, and coping with life changes.

    What is his therapeutic style like?

    He listens closely and works in a straightforward, collaborative way. Sessions focus on setting goals, exploring readiness for change, and trying practical steps that fit daily life.

    What experience does he bring?

    He has about 10 years of clinical experience and has worked with trauma, substance concerns, mood and anxiety difficulties, and related life challenges.

    What credentials and location are listed?

    He holds the credential LCMHC, indicating a licensed clinical mental health counselor, and practices in Utah.

    Which languages are supported and can international clients be seen?

    Sessions are offered in English and international clients are not currently accepted.

    What session formats are used?

    The original biography does not specify session formats; please confirm current session options before booking so you know whether video, phone, or in-person meetings are available.

    How does pricing work for sessions?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with him?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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James Davis Continue with James