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Gina Porter

Gina Porter

LCSW

Alabama

Compassionate, practical therapy for lasting change

Continue with Gina

At a glance

Credentials
LCSW
License
LCSW, Tennessee / 7355; LICSW, Alabama / 2178C; LCSW, Texas / 108195; LCSW, Arkansas / 12246-C
Experience
23 years
Languages
English
Location
Alabama

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational interviewing
    • CBT and DBT tools
    • Mindfulness skills

    About Gina

    Gina Porter is a licensed clinical social worker with 23 years of experience who helps people facing stress, anxiety, depression, addictions, and major life changes. She takes a calm, nonjudgmental approach and sets a pace that matches each person's needs. Gina works to help people reduce stress, improve mood, and find clearer ways to cope.

    She has worked in inpatient and outpatient mental health, substance abuse programs, and private practice. That range gives her practical experience with issues like trauma and abuse, family of origin concerns, postpartum depression, and bipolar disorder. Gina also addresses more specific struggles such as codependency, eating and food-related issues, and seasonal affective disorder.

    In sessions she draws on methods like motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, mindfulness therapy, and solution-focused work. She focuses on helping people uncover strengths, process difficult emotions, and try new coping skills. Conversations aim to reduce shame, guilt, fear, and anger that may be tied to past or current events.

    Gina emphasizes collaboration and practical steps. She helps people translate insights into everyday habits that support healthier relationships and better self-care. Her goal is to help clients build lasting changes and a life they feel good about.

    She practices in Alabama and conducts sessions in English. Gina invites people to explore challenges at a pace that feels safe and productive.

  2. How these approaches translate to online therapy

    Gina uses motivational interviewing to help people find their own reasons for change and build motivation one step at a time. That approach is useful for addictions, ambivalence about change, and when someone wants to clarify goals before making shifts.

    She also draws on cognitive behavioral therapy, which looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns. Dialectical behavior therapy techniques are used to teach emotion regulation, distress tolerance, and improved interpersonal skills when emotions feel overwhelming.

    Finding the best approach is a collaborative process. The therapist will work with the person to decide which methods fit their goals, needs, and preferences. Together they will adjust the plan as progress is made and new issues come up.

    If you plan to try online therapy, confirm the available session options before booking. Gina's profile does not list specific formats here, so ask which formats are offered. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, or avoid commuting time. They can also let people use mindfulness or skills practice in real-life settings and bring examples from daily life into the work.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAddictionsSleeping disordersAnger managementDepression

    Also works with

    Trauma and abuseGriefParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changes

    Additional focus areas

    CodependencyDrug and alcohol addictionEating and food-related issuesFamily of origin issuesPostpartum depressionSeasonal Affective Disorder (SAD)

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    23+ years

    Listed in

    Tennessee, Alabama, Texas, Arkansas

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does she address?

    Gina supports people dealing with stress, anxiety, depression, grief, trauma and abuse, and addictions. She also works with issues like sleeping problems, anger, parenting strain, self-esteem, career stress, and bipolar challenges.

    How would you describe her therapeutic style?

    Her approach is calm and nonjudgmental and tailored to each person. She uses practical techniques and helps people set a comfortable pace for change.

    What experience does she bring?

    She has 23 years of experience in inpatient and outpatient mental health, substance abuse settings, and private practice. That background informs her work with a wide range of concerns.

    What are her credentials and where is she located?

    She is a licensed clinical social worker, LCSW, holding Tennessee LCSW and Texas LCSW designations, and practices in Alabama.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can international clients work with her?

    International clients are not currently accepted.

    How does billing and cost work?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    What do I need to do to start therapy?

    Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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