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Diana Farinho

Diana Farinho

LICSW

Rhode Island

Motivation-focused LICSW helping people move forward

Continue with Diana

At a glance

Credentials
LICSW
License
LICSW, Massachusetts / LICSW128557; LICSW, Rhode Island / ISW04133
Experience
10 years
Languages
English
Location
Rhode Island

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational support
    • Practical steps
    • Strengths focused

    About Diana

    Diana Farinho is a Licensed Independent Clinical Social Worker (LICSW) based in Rhode Island who centers sessions on collaboration and motivation. She uses Motivational Interviewing alongside other approaches to help people find their own reasons for change and build forward momentum. Diana speaks plainly and focuses on small, practical steps that fit into daily life.

    She has ten years of professional experience helping people manage stress and anxiety. She also supports those coping with grief, low self-esteem, depression, and major life changes. Diana pays attention to motivation and confidence so clients can move toward goals that matter to them.

    Diana draws on client-centered principles to make space for each person’s story. Cognitive Behavioral Therapy tools are used when helpful to identify patterns and try new actions. Mindfulness skills and emotionally-focused ideas are added to strengthen emotional awareness and connection to values.

    Sessions are conversational and goal-oriented. Diana works to help people notice what’s already working and to set manageable steps forward. She emphasizes strengths and practical techniques rather than overwhelming plans.

    If someone is weighing therapy, she encourages a first small step. A short matching process helps connect people to her and to a plan that suits their needs. Diana aims to support steady progress at a pace that feels doable.

  2. How motivational and practical approaches translate to online care

    Online sessions can use Motivational Interviewing to help people clarify goals and build momentum one small step at a time. This approach focuses on listening for what matters to you and supporting your own reasons for change rather than pushing a plan onto you.

    Client-Centered Therapy creates a space where your experiences guide the work. The therapist reflects what you say and helps you notice strengths and options. Cognitive Behavioral Therapy (CBT) offers straightforward tools to spot unhelpful thoughts and try new behaviors, which can be practiced between sessions to test what works.

    Finding the right mix of approaches is part of the process. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. Many people try a combination of listening, motivation-focused work, and practical CBT techniques rather than a single method.

    Session logistics should be confirmed before booking since available formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow brief check-ins when a full in-person visit is hard to arrange. Ask about the current session options during the matching step so arrangements fit into everyday life.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

    Also works with

    LGBTRelationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficulties

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    10+ years

    Listed in

    Massachusetts, Rhode Island

    Languages

    English

  5. Frequently asked questions

    What concerns does Diana help with?

    She supports people facing stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Additional focus areas include relationship strain, trauma and abuse, anger, career issues, and LGBT concerns.

    What is her therapeutic style like?

    Her style is collaborative and motivating, using Motivational Interviewing and client-centered listening. She focuses on practical steps and building on existing strengths.

    How much experience does she have?

    She has ten years of professional experience working with people on stress, mood, motivation, and life transitions.

    What credentials and location are listed?

    She holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) licensed in Rhode Island.

    Which languages are supported?

    Sessions are offered in English.

    Are international clients supported?

    International clients are not currently accepted.

    How does pricing work?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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