Crishna Wilburn

LISW

Ohio

Compassionate goal-focused social work

Continue with Crishna

At a glance

Credentials

LISW

License

LISW, Ohio / I.1800850-SUPV

NPI

1407265168

Experience

12 years

Languages

English

Location

Ohio

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Strengths focused
   • Action oriented
   • Person centered

   About Crishna

   Crishna Wilburn is a Licensed Independent Social Worker who centers sessions on the person in front of her. She approaches therapy with respect for each client’s strengths and helps people take practical steps toward change. Crishna communicates directly and listens carefully to understand what matters most to each individual.

   With 12 years of experience, Crishna has supported people dealing with stress, anxiety, depression, and trauma and abuse. She also helps those navigating relationship concerns, intimacy-related issues, anger, self-esteem struggles, and career or life transitions. Work with LGBT concerns and family-related conflict appear among her areas of focus.

   Her approach draws on several methods including Motivational Interviewing, Client-Centered Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. She uses these tools to help clients set realistic goals, build on strengths, and try new behaviors that fit their life.

   In sessions Crishna emphasizes collaboration. She helps people name what they want to change and then guides small, manageable steps toward that goal. Progress is viewed as a series of choices and experiments rather than a single test.

   People who reach out can expect straightforward conversation and practical strategies. Crishna aims to create a calm space for reflection, planning, and taking action. To begin, clients complete a short matching questionnaire and schedule based on the therapist’s availability.

2. Therapeutic approaches that guide online work

   Motivational Interviewing is a person-centered way of talking that helps people find their own reasons to change. It focuses on listening, asking open questions, and strengthening a client’s motivation to try new behaviors or habits.
   
   Attachment-Based Therapy looks at how past relationships shape current patterns. It can help people understand their needs in relationships and try different ways of connecting that feel safer and more satisfying.
   
   Client-Centered Therapy centers the client’s experience and priorities. The therapist follows the client’s lead, reflecting and clarifying so people can make sense of their options and choose what matters most to them.
   
   Finding the right approach is part of the therapeutic process. The therapist will work together with each client to pick methods that match their goals, needs, and comfort level. This means approaches can be blended or adjusted over time as progress and preferences become clearer.
   
   Session logistics should fit into everyday life. Because the biography does not list specific session formats, confirm which options are offered before booking. Online work can make it easier to schedule therapy around work, handle short check-ins when time is tight, or choose conversations that focus on practical steps and problem solving without lengthy travel.

4. Areas of expertise

   Primary focus

   Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression

   Also works with

   Trauma and abuseIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

   Therapeutic approaches

   Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

   Experience

   12+ years

   Listed in

   Ohio

   Languages

   English

5. Frequently asked questions

   What kinds of concerns does Crishna address?

   She helps people coping with stress, anxiety, depression, trauma and abuse, and relationship or family conflicts. She also supports those dealing with intimacy issues, anger, self-esteem, career changes, and compassion fatigue.

   What is her general therapy style?

   Her style is collaborative and straightforward. Sessions focus on identifying goals, building on strengths, and taking practical steps toward change.

   How much experience does she have?

   Crishna has 12 years of professional experience working with a range of concerns including mood, stress, trauma, and relationship issues.

   What credentials and location are listed?

   She holds an LISW credential and is licensed in Ohio.

   Which languages are supported and are international clients accepted?

   Sessions are offered in English. International clients are not currently accepted.

   What session formats are available?

   The original biography does not specify session formats. Please confirm current session options before booking.

   How does pricing work?

   Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

   How do I begin working with her?

   Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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