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Cindy Myers

Cindy Myers

LMHC

Florida

Compassionate counseling for steady change

Continue with Cindy

At a glance

Credentials
LMHC
License
LMHC, Florida / MH10965
Experience
12 years
Languages
English
Location
Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Goal oriented
    • Practical skills
    • Encouraging support

    About Cindy

    Cindy Myers is a Licensed Mental Health Counselor (LMHC) based in Florida. She focuses on helping people handle stress, anxiety, anger, low self-esteem, mood challenges, addictions, grief, trauma, and major life changes. Her tone is practical and encouraging, aimed at people who want steady, understandable help.

    She has worked in behavioral health settings since 2004 and has been a Florida LMHC since 2011. Her early work involved supporting people with persistent mental illness and co-occurring substance use concerns. That experience shaped a clear, goal-focused way of working that adapts to each person’s situation.

    Cindy uses a mix of Cognitive Behavioral Therapy and Motivational Interviewing to help people change unhelpful patterns and build new skills. Sessions usually involve setting concrete goals, looking at patterns of thinking and behavior, and trying small, realistic steps between meetings.

    She aims to be practical and direct while also encouraging. Progress often comes from small, repeated actions rather than big changes overnight. Cindy helps people simplify choices, notice what works, and adjust plans when needed.

    Her academic background includes a Bachelor of Arts in Psychology from the University of West Florida and a Master’s degree in Counseling and Psychology from Troy State University. Those degrees support her work combining symptom-focused techniques and motivation-based strategies to help people move forward.

  2. How her approaches fit into online therapy

    Motivational Interviewing is a conversational method that helps people find their own reasons to change. It focuses on gentle questions, listening, and guiding someone toward choices that match their values. This approach is often useful for addictions, ambivalence about change, and building momentum for new habits.

    Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It breaks problems into manageable parts and teaches practical skills to change unhelpful thinking and behaviors. CBT can help with anxiety, depression, stress, and anger by offering step-by-step tools to try between sessions.

    Choosing the right approach is a collaborative process. Cindy will work with each person to identify goals, try approaches that fit those goals, and adjust the plan over time. She combines motivation-focused conversations with skill-building so the work feels practical and personally meaningful.

    Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life - for example it can reduce travel time, allow shorter check-ins when needed, and let people meet with a licensed professional from different locations within the same state. Ask about the specific session types offered when you schedule to see which will work best for your routine.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAnger managementSelf esteemBipolar disorderCoping with life changes

    Also works with

    AddictionsTrauma and abuseGriefDepression

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Motivational Interviewing

    Experience

    12+ years

    Listed in

    Florida

    Languages

    English

  5. Frequently asked questions

    What types of concerns does she help address?

    She works with stress, anxiety, anger, low self-esteem, bipolar disorder, addictions, trauma and abuse, grief, and depression.

    What is her therapeutic style like?

    She blends direct, skill-based work with supportive coaching. Sessions focus on setting goals, practicing new behaviors, and reviewing progress.

    How much experience does she have?

    She has worked in the helping profession since 2004 and has 12 years as a Florida Licensed Mental Health Counselor.

    What are her credentials and where is she located?

    She is a Florida LMHC and practices from Florida.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can people outside the United States work with her?

    She is not accepting international clients at this time.

    How are sessions priced?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin therapy with her?

    Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Cindy Myers Continue with Cindy