At a glance
- Credentials
- LPC
- License
- LPC, Texas / 62340; LPC, Georgia / LPC010082
- NPI
- 1710141510
- Experience
- 20 years
- Languages
- English
- Location
- Texas
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivational conversations
- Practical coping skills
- Respectful listening
About Cheryl
Dr. Cheryl Rushing is a licensed professional counselor with 20 years of experience helping people manage stress, anxiety, anger, low self-esteem, and depression. She focuses on practical, respectful conversations that help people find the next step forward. She aims to make starting therapy feel manageable and supportive.
She uses a collaborative style that adapts to each person’s needs. Sessions are shaped around what the client wants to change and how they prefer to work. The therapist values sensitivity and compassion while offering clear ways to try new behaviors and thoughts.
Her work draws on methods such as Motivational Interviewing to help people find their own reasons for change. Cognitive Behavioral Therapy techniques are used to identify unhelpful thinking and create small experiments to test new habits. Client-Centered Therapy informs a listening stance that centers the person’s goals.
Dr. Rushing has helped people at different points in life and focuses on real-world coping skills. She will tailor discussions and plans to each person’s situation. The aim is steady progress rather than quick fixes.
People who want a respectful, practical partner in therapy can expect gentle encouragement and concrete tools. Dr. Rushing supports clients as they try new approaches and build confidence over time.
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How these approaches guide online care
Motivational Interviewing focuses on drawing out a person's own reasons for change through open questions and reflective listening; it can help when someone feels stuck or unsure about taking a next step. Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting overwhelmed and then commit to actions that match their values. Cognitive Behavioral Therapy targets unhelpful thinking patterns and supports practical exercises to change behavior and mood.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and comfort level. That means trying strategies, checking what helps, and adjusting the plan as needed so the work stays relevant and doable.
Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing meetings to happen from different locations. Because specific session formats are not listed here, confirm the available options before booking. Practical benefits often include shorter check-ins when schedules are tight, fewer disruptions to the day, and the ability to continue momentum between in-person appointments and remote sessions. Licensed professionals can use these approaches effectively in remote work while helping clients practice new skills in daily life. -
Areas of expertise
Primary focus
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyExperience
20+ years
Listed in
Texas, Georgia
Languages
English
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Frequently asked questions
What kinds of problems does this therapist focus on?
She works with people dealing with stress, anxiety, anger, low self-esteem, depression, and adjusting to life changes.
How would you describe the therapy style?
She uses a collaborative, person-centered style that combines motivational conversation with practical techniques to change thoughts and behavior.
What experience does the therapist have?
Dr. Rushing has 20 years of professional experience working in counseling and related settings.
What credentials and region are listed for this therapist?
She holds the LPC credential and is licensed as an LPC in Texas and Georgia, and practices from Texas.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Specific session formats are not listed here; please confirm current session options before booking.
How is pricing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers